Author Topic: Your favourite exercise of all..... (Read 4201 times)

Deadlift!

I absolutely love ripping up heavy shit off the ground. It always gets me hyped up more than any other exercise. Its also the best exercise for gaining overall mass out there, and only a noob would not use it.

Thespritz0 · « **Reply #10 on:** April 20, 2012, 01:05:34 PM »

2 favorites- can't be just one!

1) Smith machine deadlifts pyramiding up in weight...

2) Hack Squats, full range...

BB · « **Reply #11 on:** April 20, 2012, 01:06:50 PM »

Clean and Press .

Dr Dutch · « **Reply #12 on:** April 20, 2012, 01:08:38 PM »

Quote from: BB on April 20, 2012, 01:06:50 PM

Clean and Press .

I like that too, but I always feel the press-part is way more limiting....

JasonH · « **Reply #13 on:** April 20, 2012, 01:10:07 PM »

Leg press.

dj181 · « **Reply #14 on:** April 20, 2012, 01:12:52 PM »

calf raises

Schmoff · « **Reply #15 on:** April 20, 2012, 01:13:46 PM »

doggy with your mom

joke aside, squat

makaveli25 · « **Reply #16 on:** April 20, 2012, 01:16:56 PM »

Bicep curls duh

Nasty Nate · « **Reply #17 on:** April 20, 2012, 01:17:15 PM »

Quote from: Raymondo on April 20, 2012, 12:52:40 PM

χ2

best indicator of absolute strength.

Agreed. Real men deadlift, and it's a better gauge for your strength than anything. All the hormones in your body just make you wanna pick up something heavy and that's why they're so fun for me.

bigmc · « **Reply #18 on:** April 20, 2012, 01:26:22 PM »

its funny how everyone loves deads and squats on the internet

but you hardly see anyone doing them in the gym

makaveli25 · « **Reply #19 on:** April 20, 2012, 01:32:17 PM »

Pull ups and dips you can be built like nig on those two exercises. Grape kool aid and rice and beans for post workout meal.

Dr Dutch · « **Reply #20 on:** April 20, 2012, 01:44:42 PM »

Quote from: makaveli25 on April 20, 2012, 01:32:17 PM

Pull ups and dips you can be built like nig on those two exercises. Grape kool aid and rice and beans for post workout meal.

That's true....upper body don't need no more.

Rami · « **Reply #21 on:** April 20, 2012, 01:45:49 PM »

your mom ?

jk. probably lunges and shoulder presses

funk51 · « **Reply #22 on:** April 20, 2012, 01:49:48 PM »

five knuckle shuffle, sorry curls and more curls.

Dr Dutch · « **Reply #23 on:** April 20, 2012, 01:51:09 PM »

Quote from: funk51 on April 20, 2012, 01:49:48 PM

five knuckle shuffle, sorry curls and more curls.

I'm almost ashamed to know this is from a 1992 IronmanMagazine cover..... $:-\$

jparker · « **Reply #24 on:** April 20, 2012, 02:05:11 PM »

Squats because I'm 6' 4" lol