advanced techniques on buiding championship arms

[Palpatine Q]

this will be an ongoing series discussing the finer points of refining muscular mass into symmetrical, separated prize-winning guns

to qualify you must have at least 18 inch, solid arms...a sturdy base is necessary for the process to be effective.

unfortunately this means sevastase cannot utilize these techniques

[TooMuchMuscle4U]

 

[Palpatine Q]

maybe one day you'll get those "17's up to18's" and you will qualify

[Your Average GymRat]

Epic excuse to start another thread about his oil enhanced arms. BTW, the forearms look like buggywhips when juxtaposed with those "oilbag" guns.

[TooMuchMuscle4U]

Epic excuse to start another thread about his oil enhanced arms. BTW, the forearms look like buggywhips when juxtaposed with those "oilbag" guns.

Synthetek Oil Jugs ftw! 

[Palpatine Q]

Epic excuse to start another thread about his oil enhanced arms. BTW, the forearms look like buggywhips when juxtaposed with those "oilbag" guns.

I see you've got all the gimmicks fired up quick for this one...I knew it was a good pic....hahahaahaahaaaaa

[Your Average GymRat]

Too bad there's no curls Groink can use to build his moronic brain.

[Hulkotron]

You've posted better pics than this, Mighty Groink.  This one has a bit of a "Squadfather in the reflection of his trailer's screen door" vibe.

[Palpatine Q]

Too bad there's no curls Groink can use to build his moronic brain.

you are a simpleton compared to me. at least i can manage not to get banned from a website 5 times 

[Palpatine Q]

You've posted better pics than this, Mighty Groink.  This one has a bit of a "Squadfather in the reflection of his trailer's screen door" vibe.

it's intentional, a kind of "squadfather noir' tribute

[el numero uno]

Too bad there's no curls Groink can use to build his moronic brain.

Lmao

[Palpatine Q]

Lmao

 

[Your Average GymRat]

That's your only rebuttal? A picture of The Paki again? You would agree then that if I'm not the Paki then you are a total FAIL...

[Palpatine Q]

That's your only rebuttal? A picture of The Paki again? You would agree then that if I'm not the Paki then you are a total FAIL...

You seem to be under the impression this is some sort of debate.

I do as i please here, you , and your opinion, is inconsequential

[che]

to qualify you must have at least 18 inch, \

Fuck

[Your Average GymRat]

You seem to be under the impression this is some sort of debate.

I do as i please here, you , and your opinion, is inconsequential

My opinion is historically significant enough for you to plead with Ron to ban me.

[Palpatine Q]

Fuck

of course you are qualified Che, you have one of the best builds here...arms included

[Frank Clairmonte]

so my 15 inchers all natural dont qualife?

Wonder your arms size pre roids. 

[Palpatine Q]

My opinion is historically significant enough for you to plead with Ron to ban me.

the only pleading was you begging Ron to let you back here

you got yourself banned idiot  

[che]

of course you are qualified Che, you have one of the best builds here...arms included

Thanks GroinK.

What's your favorite biceps exercise?

[PJim]

I like to pre-exhaust with Power Curls straight into Charisma Pulldowns

[Frank Clairmonte]

someone post Che s photo  homo

[Palpatine Q]

Thanks GroinK.

What's your favorite biceps exercise?

Trenbolone acetate  

there's a machine called "technogym" i use..it's a seated curl..never felt such a direct hit, it's killer

[Your Average GymRat]

the only pleading was you begging Ron to let you back here

you got yourself banned idiot  

Actually Ron said he was tired of Coach and yourself "crying" to him.

[Your Average GymRat]

Trenbolone acetate  

there's a machine called "technogym" i use..it's a seated curl..never felt such a direct hit, it's killer

I've heard some of these divorce lawyers are "killers". Leave you lighter.