I am the North American champ and i do lunges with 85 pound dumbells

[Marty Champions]

on fight night champion i won the belt this morning

my gamertag is InflamedArc8333

my record is 108 wins and 10 losses it was a close fight for the belt but i won it, i probably wont keep the belt long but ok

my lunges in real life are done in sets of 6 , 3 reps per leg with the 85 pound dumbells

i feel it in my traps and my glutes

i find the best way to do lunges is at a slight angle you want to lunge, you dont want to go straight foward

i find people jealous and hoes sweating my prensence they know im getting stronger

im hoping to increase the weight on my lunges so i can workout LESS

once i reach my goal of 155 pound dumbell lunges (that means 310 total) ill do just that

im not even sure if i can fit that much weight on my dumbell , if not ill make new one

[Rami]

damn right


hear, all ye good people, hear what this brilliant and eloquent speaker has to say


lunges is the most beneficiary exercise you can do, it will have you excel in everything physically, and it will also grant you success and prosperity.

[Marty Champions]

damn right


hear, all ye good people, hear what this brilliant and eloquent speaker has to say


lunges is the most beneficiary exercise you can do, it will have you excel in everything physically, and it will also grant you success and prosperity.

bean rage is the key to getting through times of tiredness and when its too hot outside and overall fatigued

im grateful i can even get sore off of minimal workouts because of the intensity

[makaveli25]

Is that on xbox360 falcon?

[Marty Champions]

Is that on xbox360 falcon?

yeap im the north american champ that includes canada

[Hulkotron]

What's the ethnicity of your Fight Night character Johnny?