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Author Topic: One arm pull ups  (Read 1055 times)

Darren Avey

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One arm pull ups
« on: April 27, 2012, 03:25:06 AM »
Can anyone do these? I cant! Saw a guy in the gym do 3 reps. Ive also heard Bruce Lee could do 50?!?!
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Jon Harridan

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Re: One arm pull ups
« Reply #1 on: April 27, 2012, 03:26:32 AM »
I can barely do 3 proper pullups with good form, but I'm working on it. When you're heavy they're hard to do!
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Tito24

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Re: One arm pull ups
« Reply #2 on: April 27, 2012, 03:33:49 AM »
usually people who can do that are small
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oldtimer1

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Re: One arm pull ups
« Reply #3 on: April 27, 2012, 10:25:23 AM »
I would have to hold 500 balloons to do one rep with one arm. I have never seen one done. I wonder if it's a real dead hang going all the way up?
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hematocritter

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Re: One arm pull ups
« Reply #4 on: April 27, 2012, 10:33:19 AM »
Regular ones are hard enough once you are over 200lbs.
I remember being able to do them endlessly when I weighed 145lbs.
One arm ones are out of the question for me right now.
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#1 Klaus fan

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Re: One arm pull ups
« Reply #5 on: April 27, 2012, 10:50:49 AM »
It should not be much rarer than a double bodyweight bench. But not many train pull ups like crazy.
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MAXX

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Re: One arm pull ups
« Reply #6 on: April 27, 2012, 01:09:41 PM »
this guy does them at 270 lbs   :D

  12:10
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The Abdominal Snoman

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Re: One arm pull ups
« Reply #7 on: April 27, 2012, 02:17:53 PM »
Most guys who can do this have legs that fit into any skinny jeans
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BayGBM

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Re: One arm pull ups
« Reply #8 on: April 27, 2012, 02:33:11 PM »
Quote from: Darren Avey on April 27, 2012, 03:25:06 AM
Can anyone do these? I cant! Saw a guy in the gym do 3 reps. Ive also heard Bruce Lee could do 50?!?!

Hell no.  :(
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