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Author Topic: how many times have you benched 225?  (Read 3313 times)
Onetimehard
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« on: April 27, 2012, 03:28:45 PM »

Every 3-4 months I have a chest workout and just for the hell of it, I grab two plates per side and do 1 big set to failure usually ending up between 30-40 reps, well off to the gym, goal is forty.

My best 225 lift was 46 reps, How many reps have you done 225?
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Man of Steel
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« Reply #1 on: April 27, 2012, 03:36:53 PM »

112
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hematocritter
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« Reply #2 on: April 27, 2012, 03:37:21 PM »

14

I suck at bench
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dr.chimps
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« Reply #3 on: April 27, 2012, 03:38:14 PM »

112@CRPTV
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nzmusclemonster
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« Reply #4 on: April 27, 2012, 03:47:05 PM »

18
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« Reply #5 on: April 27, 2012, 03:48:08 PM »

112

How long did this feat take you MOS?
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« Reply #6 on: April 27, 2012, 03:54:35 PM »

not sure,

but can do it for 4 hours non-stop


 Grin
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« Reply #7 on: April 28, 2012, 02:22:08 AM »

12.
I can't bench to save my life!!

Now i'm sad
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« Reply #8 on: April 28, 2012, 02:26:18 AM »

, i couldnt count how many times in a 10yr span when i was benching Wink
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« Reply #9 on: April 28, 2012, 02:29:19 AM »

22 or 23 but that was about five years ago when I was about 20lbs heavier.

Did 17 a few months back.
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« Reply #10 on: April 28, 2012, 04:41:50 AM »

112

in just under 4 minutes.


We have a winner.
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« Reply #11 on: April 28, 2012, 05:14:49 AM »

Every 3-4 months I have a chest workout and just for the hell of it, I grab two plates per side and do 1 big set to failure usually ending up between 30-40 reps, well off to the gym, goal is forty.

My best 225 lift was 46 reps, How many reps have you done 225?


46 reps??  That's world class elite.  Please post a video of you even doing 30.  I would love to see it. Amazing! Just amazing!
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« Reply #12 on: April 28, 2012, 05:18:31 AM »

46 reps??  That's world class elite.  Please post a video of you even doing 30.  I would love to see it. Amazing! Just amazing!

LOL, world class elite?

Merely a warm up for an average getbigger.

Most people here bench 600lbs for reps, they warm up with 300, all natural of course.

100lbs dumbell flies until you fall asleep out of boredom, no problem, all on one meal a day, no supps.
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« Reply #13 on: April 28, 2012, 05:34:08 AM »

Before I retired on occasion I would work out at a gym  during lunch. Getting changed in the locker room 5 guys came in. One complained what a pain it was to load the leg press. I asked what type of weight are you talking about. He said nothing crazy just 900lbs to 1000lbs. Another guy piped in that they better get bigger dumbbells because the 120lbs were to light.

Watching the guy leg press he had the back board so high he barely bent his knees.  I wasn't impressed. He would have gotten a much better workout if he put 500lbs on the machine with a low back board and bent his knees in a decent range of motion. I really believe a soccer mom could have done what he was doing in that leg press.

The other guy got to incline dumbbell benches.  He stopped 6 to 8 inches short on the down stroke. I really doubt he could have handled 90lbs if he wasn't ego lifting. 
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« Reply #14 on: April 28, 2012, 05:45:39 AM »

I haven't done it in a while but about a year ago I did around 19 or something. I know I can bench 170kg/375lbs as of last week though. New PB. Not too bad for a 6'5" dude

edit: wasn't 27

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« Reply #15 on: April 28, 2012, 05:48:56 AM »

All togeather or in a row?

This might hange my numbers somewhat.
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« Reply #16 on: April 28, 2012, 05:53:19 AM »

All togeather or in a row?

This might hange my numbers somewhat.

No, altogether, since your birth to now.  Roll Eyes
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« Reply #17 on: April 28, 2012, 05:56:04 AM »

now 2 or 3 reps only.
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« Reply #18 on: April 28, 2012, 05:59:59 AM »

112

A feat of Herc... Adonisian scale.
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« Reply #19 on: April 28, 2012, 09:57:33 AM »

46 reps??  That's world class elite.  Please post a video of you even doing 30.  I would love to see it. Amazing! Just amazing!
haha lol, I have been called out so many times and have posted video's before, benching 405, for 8, 315 for 24, on flat bench and have youtube on the decline benching 405 for 13 dropping a plate and 315 for 8 in a single drop set, world class=ya right, not even close bro, I am done posting videos over and over, if you insist then I will pm you a link I guess, but I've been here for 6 years obviously I know better then to make claims on getbig and not be able to back it up,...
7 plates dead and 5 plates bench for a single aswell,......oh and BTW I got 37 reps yesterday should smash through 46 in the next 6 weeks as I am ready to gain 25 lb Cool
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« Reply #20 on: April 28, 2012, 10:02:32 AM »

I haven't done it in a while but about a year ago I did around 19 or something. I know I can bench 170kg/375lbs as of last week though. New PB. Not too bad for a 6'5" dude

edit: wasn't 27


I can hit 24 with 225, but 375 would get stapled to my chest.  Lucky bastard.
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« Reply #21 on: April 28, 2012, 10:02:35 AM »

I got 12 reps one time.  Sad
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« Reply #22 on: April 28, 2012, 10:09:19 AM »

Every 3-4 months I have a chest workout and just for the hell of it, I grab two plates per side and do 1 big set to failure usually ending up between 30-40 reps, well off to the gym, goal is forty.

My best 225 lift was 46 reps, How many reps have you done 225?


In before someone says "every time I get your mom off me"
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« Reply #23 on: April 28, 2012, 10:13:32 AM »

In before someone says "every time I get your mom off me"
Grin
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« Reply #24 on: April 28, 2012, 10:44:28 AM »

just the other day i did 30 with two wheels aside. I'm 5'9" 210 lb, i don't know if Thad be considered good or not. Huh
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