Author Topic: Fiber - besides oatmeal, what else?  (Read 4195 times)

freespirit

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Re: Fiber
« Reply #25 on: April 29, 2012, 11:14:47 AM »
9. Oatmeal. Whether its microwaved or stove-cooked, oatmeal is good fiber.

Microwave kills nutrients.

hazbin

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Re: Fiber - besides oatmeal, what else?
« Reply #26 on: April 29, 2012, 12:01:02 PM »

Thespritz0

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Re: Fiber - besides oatmeal, what else?
« Reply #27 on: April 30, 2012, 10:09:03 AM »
SUGAR-FREE Metamucil... the BEST.

El Diablo Blanco

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Re: Fiber - besides oatmeal, what else?
« Reply #28 on: April 30, 2012, 10:20:50 AM »
I buy organic cow man manure and munch on it daily.  Very nutritous, excellent fiber and very cheap to buy from any farm.  give it a try guys.  You'll like it. :)