Really?
I thought it would be tougher than that.
Not a flame. There are plenty of fatbodies in the army and the Marines usually look like they're in good shape. Just a little surprised at the minimums.
thats the bare minimum. If your doing 3 pullups and a 28 mile run than your a shit bag and everyone will view u as a fat pos. Theres always people that slip through the cracks in any service.
When i was in I alaways had a 300 pft. 20 pullups was easy, 100 crunches was a joke, the run was tough, but i was alot smaller than i am now. I really had to push hard to get under 18 min for 3 miles. Think my best was like 17:05 and that was after running like 5- 10 miles a day for like a month straight.