Author Topic: Monster Progress (Read 4930 times)

oldtimer1 · « **Reply #25 on:** May 28, 2012, 06:37:18 AM »

Quote from: The Coach on May 27, 2012, 03:11:03 PM

So this is one of the dudes who gives me shit all the time? Haha!

Coach, he looks in great shape. Maybe not as in steroid bodybuilder look but inshape. You're in better condition than this? I think it comes down to this. If he is drug free he looks fantastic if he is using drugs he wasting his time buying drugs.

mass243 · « **Reply #26 on:** May 28, 2012, 07:01:18 AM »

This why training without supplements sucks.

No natural will ever look like he trained when clothed. Brutal but true.

_bruce_ · « **Reply #27 on:** May 28, 2012, 07:14:55 AM »

Great - very lean.

Dr Dutch · « **Reply #28 on:** May 28, 2012, 07:24:14 AM »

hemeltje, wat een beest...

DroppingPlates · « **Reply #29 on:** May 28, 2012, 07:26:02 AM »

Quote from: mass243 on May 28, 2012, 07:01:18 AM

This why training without supplements sucks.

No natural will ever look like he trained when clothed. Brutal but true.

Shall we organize a donation for a can of whey protein? Would be a nice gesture, I guess

Coach is Back! · « **Reply #30 on:** May 28, 2012, 08:16:24 AM »

Quote from: MONSTER_TRICEPS on May 28, 2012, 01:40:10 AM

Reason I give you shit is your obvious lies about your bench press world record. Also I cannot stand your attitude when it comes to topics about training. Some people have different opinions than you have and you automatically seem to classify them as retards. Other than that, you are right about a lot of things regarding training and you have a beautiful dog.

LOL

Yeah I fully understand your decision.

Great coming from the master himself.

Yes meso, natural.

Regarding training: I train fullbody 4 times a week and focus mainly on compound lifts, like squats, benches, deadlifts, rows, cleans, etc. Generally very low rep (3-5) and high volume. I love training and trying to get stronger.

Diet: I used to "bulk" like the magazines tell you to do. Unfortunately you will look like shit eventually. Year and a half ago I started Intermittend Fasting (leangains etc) and had great results with it. Tons of energy troughout the day, while losing fat and retaining strength. I generally start eating at 2-3 in the afternoon, a high protein, low carb meal. Then workout, and after the workout lots and lots of carbs. You can still lose fat even while totally pigging out in the evenings. Also the way you retain strength while dieting is amazing. I must say I feel great doing this. Way better then when I was spastically eating oatmeal and tuna every 2 hours.

Only problem with that is that I don't lie.

mass243 · « **Reply #31 on:** May 28, 2012, 08:22:21 AM »

Quote from: DroppingPlates on May 28, 2012, 07:26:02 AM

Shall we organize a donation for a can of whey protein? Would be a nice gesture, I guess

No help... I think, at this point we should go straight with MegaMass 2000 !!

Coach is Back! · « **Reply #32 on:** May 28, 2012, 08:30:49 AM »

Quote from: oldtimer1 on May 28, 2012, 06:37:18 AM

Coach, he looks in great shape. Maybe not as in steroid bodybuilder look but inshape. You're in better condition than this? I think it comes down to this. If he is drug free he looks fantastic if he is using drugs he wasting his time buying drugs.

I was giving him shit back. I don't train as a bodybuilder anymore so my condition wouldn't be relevant.

DroppingPlates · « **Reply #33 on:** May 28, 2012, 08:31:35 AM »

Quote from: mass243 on May 28, 2012, 08:22:21 AM

No help... I think, at this point we should go straight with MegaMass 2000 !!

Even better, that would make him ~~look bloated~~ fill up

Edit: you saw too many Jason Genova vids

SF1900 · « **Reply #34 on:** May 28, 2012, 08:33:58 AM »

With a name like Monster Triceps, I had a much different idea as to what he would look like. I guess you truly never know who sits behind a computer screen.

DroppingPlates · « **Reply #35 on:** May 28, 2012, 08:36:25 AM »

Quote from: SF1900 on May 28, 2012, 08:33:58 AM

With a name like Monster Triceps, I had a much different idea as to what he would look like. I guess you truly never know who sits behind a computer screen.

Since I knew he was from the Neverlands, I thought it was Roelly

dj181 · « **Reply #36 on:** May 28, 2012, 08:43:22 AM »

how much has your strength gone up over the past year?

DroppingPlates · « **Reply #37 on:** May 28, 2012, 08:45:26 AM »

Quote from: dj181 on May 28, 2012, 08:43:22 AM

how much has your strength gone up over the past year?

He's a "bodybuilder", not a lifter, can't you see that?

SF1900 · « **Reply #38 on:** May 28, 2012, 08:47:57 AM »

Quote from: DroppingPlates on May 28, 2012, 08:36:25 AM

Since I knew he was from the Neverlands, I thought it was Roelly

lol. Maybe even the grandma he trains with $:-\$

DroppingPlates · « **Reply #39 on:** May 28, 2012, 08:50:33 AM »

Quote from: SF1900 on May 28, 2012, 08:47:57 AM

lol. Maybe even the grandma he trains with $:-\$

Sibil was here, but left the building after 10-15 posts, complaining that we were rude.

wes · « **Reply #40 on:** May 28, 2012, 08:56:13 AM »

Quote from: DroppingPlates on May 28, 2012, 08:50:33 AM

Sibil was here, but left the building after 10-15 posts, complaining that we were rude.

She was right !

MONSTER_TRICEPS · « **Reply #41 on:** May 28, 2012, 08:56:44 AM »

Quote from: nzmusclemonster on May 28, 2012, 01:41:30 AM

Were you a body double in The Machinist?

Quote from: dj181 on May 28, 2012, 08:43:22 AM

how much has your strength gone up over the past year?

I went from squatting 1x170kg to 1x200kg and 3x4x175 (OL style) so I am very pleased with my gains there.

Bench: No gain, hope to bench 150kg this year though. Old PR 140kgx1

Powerclean 130kg was pretty pleased with that too.

BW 88kg right now.

@ DP: Chocolate Flavour please (no mudshark)

Hulkotron · « **Reply #42 on:** May 28, 2012, 09:19:16 AM »

Quote from: SF1900 on May 28, 2012, 08:33:58 AM

With a name like Monster Triceps, I had a much different idea as to what he would look like. I guess you truly never know who sits behind a computer screen.

If you go to the list of members here one of the names on the first page is !Wow Strong Arms! which always makes me crack up

DroppingPlates · « **Reply #43 on:** May 28, 2012, 09:21:57 AM »

Quote from: wes on May 28, 2012, 08:56:13 AM

She was right !

No, she needed more time to adapt to our "standards", there's always a learning path.
Bitches need more patience, has nothing to do with us

wes · « **Reply #44 on:** May 28, 2012, 09:23:19 AM »

Quote from: DroppingPlates on May 28, 2012, 09:21:57 AM

No, she needed more time to adapt to our "standards", there's always a learning path.
Bitches need more patience, has nothing to do with us