8 meal-repas every 3 hours 24/7 ,, eat to sleep ,,
300gr salmon - 300gr steak - 300gr organic beef - 8 full organic eggs / repeat --- green veggies all you can eat . light sodium ,,
water a lot ,, 8 liters mayb even more ,,,
aromasin 25mg ed
dry oatmeal at gym b4 weightlifting 30gr complex ,, help brain function ,, fuk zero carb ,,
efa . fish oil , omega 3 , fiber hydro n soluble blend , probiotic ( for healthy ph ), light glutamine even tho it does convert in sugar ( for stomach lining health )
zma ( for acid stomach )
use rapid cuts pre workout first workout , second one a product call CRAZE ,,
- gabba piracetam n phenibut - keto anxiety ,, twice a day after gym obviously ,, probably zanax last 3 or 4 weeks out,,, it suck ,, but what can i do ,,
hitt sprint cardio outside 12 min ,,
- weightlifting 5 set x 5 reps , tempo 3-2-3 ,,
gym twice a day , 45 min ,, average ,,
medium master prop , low test prop for libido n erection , 150 mg tren ace ,, ed
with low test n high tren ,, i fell fine n healthy ,, like him or not ,,
gh15 is right on that ,,,
gh b4 sleep pharma serono 9ui ,,, i wish i could affford more ,,
lentus slin 50ui every morning ,, no hypo , no crash ,,
30gr carb - 500 gr protein - 250 gr fat ,, 4000 calories more or less
at 4 weeks out will add eq , clen , dosage goes to bearable sane mental health haha
at 20 days out halotestin if nervous system accept it ,, i doubt tho ,,
at 7 days out cheq drop that i love ,, hehe
4 weeks out ,, letro 5mg ,, ed ,, mike arnold told me this ,, n it awesome ,, bring legs insane condition ,,
12 weeks out 252 ,,,
i stand no chance ,, living de dream ,, and do my personal best
but im 37 ,, in master in 3 years .. i will kick ass ,,
