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Author Topic: Jerry Brainum Talk about the value of eggs  (Read 4458 times)

musclecenter

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Jerry Brainum Talk about the value of eggs
« on: June 05, 2012, 10:29:16 AM »
He talks about the eggs and that they yolks have great value for bodybuilding old school style




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DroppingPlates

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Re: Jerry Brainum Talk about the value of eggs
« Reply #1 on: June 05, 2012, 10:34:22 AM »
I just posted this vid on the GH15 forum.
You have many fans over there, MC
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musclecenter

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Re: Jerry Brainum Talk about the value of eggs
« Reply #2 on: June 05, 2012, 10:44:45 AM »
Quote from: DroppingPlates on June 05, 2012, 10:34:22 AM
I just posted this vid on the GH15 forum.
You have many fans over there, MC
i like to read Jerry Brainum's articles.
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DroppingPlates

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Re: Jerry Brainum Talk about the value of eggs
« Reply #3 on: June 05, 2012, 10:49:29 AM »
Quote from: musclecenter on June 05, 2012, 10:44:45 AM
i like to read Jerry Brainum's articles.

I remember his nutrition articles in Ironman Magazine, back in the day, they made sense.
Is there any chance you will join the GH15 forum?
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musclecenter

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Re: Jerry Brainum Talk about the value of eggs
« Reply #4 on: June 05, 2012, 10:56:09 AM »
Quote from: DroppingPlates on June 05, 2012, 10:49:29 AM
I remember his nutrition articles in Ironman Magazine, back in the day, they made sense.
Is there any chance you will join the GH15 forum?
GH15 did e-mail to me for post in his forum.
But i feel sorry that i don't have time to post.
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DroppingPlates

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Re: Jerry Brainum Talk about the value of eggs
« Reply #5 on: June 05, 2012, 11:00:22 AM »
Quote from: musclecenter on June 05, 2012, 10:56:09 AM
GH15 did e-mail to me for post in his forum.
But i feel sorry that i don't have time to post.

How much did Ron pay you to post exclusively on his forum? ;D
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musclecenter

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Re: Jerry Brainum Talk about the value of eggs
« Reply #6 on: June 05, 2012, 11:04:47 AM »
Quote from: DroppingPlates on June 05, 2012, 11:00:22 AM
How much did Ron pay you to post exclusively on his forum? ;D

no, i post voluntarily.
(bcz getbig is TMZ of bodybuilding)
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DroppingPlates

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Re: Jerry Brainum Talk about the value of eggs
« Reply #7 on: June 05, 2012, 11:06:26 AM »
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tommywishbone

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Re: Jerry Brainum Talk about the value of eggs
« Reply #8 on: June 05, 2012, 11:13:40 AM »
Brainum is a good dude. We've been friends for 20+ years. He knows his stuff.  Yes, he wears terrible clothes in the gym.
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DroppingPlates

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Re: Jerry Brainum Talk about the value of eggs
« Reply #9 on: June 05, 2012, 11:26:42 AM »
Quote from: musclecenter on June 05, 2012, 11:04:47 AM
(bcz getbig is TMZ of bodybuilding)

Haha, that one is gold ;D
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Marty Champions

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Re: Jerry Brainum Talk about the value of eggs
« Reply #10 on: June 05, 2012, 01:11:03 PM »
both guys look like they are dieing of cancer is why i want to listen to them
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Nails

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Re: Jerry Brainum Talk about the value of eggs
« Reply #11 on: June 05, 2012, 01:19:05 PM »
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DroppingPlates

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Re: Jerry Brainum Talk about the value of eggs
« Reply #12 on: June 05, 2012, 01:24:23 PM »
Quote from: Nails on June 05, 2012, 01:19:05 PM


He should pay MC 20 bucks royalties for imitating that double thumb pose
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Julio Ceasar

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Re: Jerry Brainum Talk about the value of eggs
« Reply #13 on: June 05, 2012, 01:28:07 PM »
Lou mus be the best year all around physic? 40 of years looking great!
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PORKY

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Re: Jerry Brainum Talk about the value of eggs
« Reply #14 on: June 06, 2012, 04:25:45 AM »
Mr Huang, where is this GH15's forum at? Any links? Tq  ;D
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Marty Champions

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Re: Jerry Brainum Talk about the value of eggs
« Reply #15 on: June 06, 2012, 05:59:20 AM »
Quote from: musclecenter on June 05, 2012, 10:29:16 AM
He talks about the eggs and that they yolks have great value for bodybuilding old school style

youtube]

lol towards the end of the video the guy on the right claimed he was doing 450 inclines and 550 squats. talk about delusional


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musclecenter

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Re: Jerry Brainum Talk about the value of eggs
« Reply #16 on: June 06, 2012, 07:10:57 AM »
Quote from: PORKY on June 06, 2012, 04:25:45 AM
Mr Huang, where is this GH15's forum at? Any links? Tq  ;D
he emailed to me by getbig message months ago ,but i don't know how to link his forum.
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PORKY

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Re: Jerry Brainum Talk about the value of eggs
« Reply #17 on: June 06, 2012, 10:35:36 PM »
Quote from: musclecenter on June 06, 2012, 07:10:57 AM
he emailed to me by getbig message months ago ,but i don't know how to link his forum.
Maybe just give his website add if you still have it...i can look for the forum later. Remember him saying he will be starting his own site soon but have yet to see it.
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Mawse

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Re: Jerry Brainum Talk about the value of eggs
« Reply #18 on: June 07, 2012, 07:14:21 PM »
Quote from: Johnny Falcon on June 06, 2012, 05:59:20 AM

lol towards the end of the video the guy on the right claimed he was doing 450 inclines and 550 squats. talk about delusional




he also claims he was 230, solid muscle with no juice.

Just one sad old man telling tall tales to another

I've seen this old schmoe in Golds a few times and he's hilarious to watch... he flails around with horrible form and uses way too much weight for literally every exercise. Like Jason Genova's retarded old uncle.

I'm amazed he's not destroyed every joint in his body
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