2 wks out (Jr Nats)

[rudylrichards]

I'm sure I'll get some positive feedback, Getbig style   

[The_Hammer]

ALL DRUGS

[DroppingPlates]

Good thickness, esp on the back and legs. More conditioning should be your main focus, good luck!

[nzmusclemonster]

A poor man's Leo Ingram

[Raymondo]

YLLS

HTH

[Radical Plato]

Look Good Man, good overall proportions - even good calves, lats are slightly high, but that is a very minor and irrelevant criticism in my opinion, your overall balance hides that well - dial it in a little more and 'Bobs your Uncle!' A front double bi shot would help - Good luck Man!

[OTHstrong]

I'm sure I'll get some positive feedback, Getbig style   

You are doing JR's in 2 weeks, so what show is this and what did you place?, stats, BTW you look good.

[rudylrichards]

You are doing JR's in 2 weeks, so what show is this and what did you place?, stats, BTW you look good.

Thanks. this show was the bev francis Atlantic States

Look Good Man, good overall proportions - even good calves, lats are slightly high, but that is a very minor and irrelevant criticism in my opinion, your overall balance hides that well - dial it in a little more and 'Bobs your Uncle!' A front double bi shot would help - Good luck Man!

Thank you, spot on with your points, I should probably know this but what's 'Bobs your uncle!'

Good thickness, esp on the back and legs. More conditioning should be your main focus, good luck!

  Thank you

A poor man's Leo Ingram

emmmm, i disagree but Leo looks pretty good either way so I take it as a compliment

[rudylrichards]

YLLS

HTH

Damn, I miss Getbig, it does, thanks, so do you i'm sure 

[Tito24]

[DroppingPlates]

Hi DJ

[ChevChelios]

fix your gut,it's starting to have big proportions  

[Tito24]

Hi DJ

thats not me

[wes]

You look the best I`ve ever seen you Rudy!!


Big props on taking your class at the Atlantic States.........stay on point bud!!

[Tito24]

You look the best I`ve ever seen you Rudy!!


Big props on taking your class at the Atlantic States.........stay on point bud!!

thanks bro i really appreciate that, i like your pics too, greetings to your cute wife wes

[DroppingPlates]

thats not me

No reason to be humble, temple of muscle

[Tito24]

No reason to be humble, temple of muscle

ok wall of holland.

[Sam]

Very good physique- overall balance pretty good - be careful the wheels dont dominate to much. Get superdry and you will do well. Good luck.

[Figo]

Looking ready, Good luck!

[DroppingPlates]

ok wall of holland.

To be honest, I'm pretty humble myself by telling people I'm not better than them, only way bigger.

[Krankenstein]

You should check out this one dude that 'The Hammer' loves.....Dana Lynn Bailey.....good delts....and knows how to show intensity in the face.

[rudylrichards]

A front double bi shot would help

Thanks Wes, sam & Figo (And DJ aka Tita24  ) 

[The Grim Lifter]

You need to Site Inject your bi's something bad

[the trainer]

Contact greg valentino ASAP so he can help you fill out your biceps.

[Secret Stack]

strong front lat spread. now its getbig tradition that you state your exact drug stack both off season and current contest prep.
include gh iu's.

thanks.