Author Topic: where are my abs?  (Read 7482 times)

DroppingPlates

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Re: where are my abs?
« Reply #25 on: June 14, 2012, 10:34:07 AM »
Maybe he should throw some acid over his abs

smoothasf

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Re: where are my abs?
« Reply #26 on: June 14, 2012, 10:53:39 AM »

smoothasf

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Re: where are my abs?
« Reply #27 on: June 14, 2012, 10:54:27 AM »
There we go 5'10 168

smoothasf

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Re: where are my abs?
« Reply #28 on: June 14, 2012, 10:55:23 AM »
In before you say my gfs makeup is mine lol

The True Adonis

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Re: where are my abs?
« Reply #29 on: June 14, 2012, 11:03:34 AM »

You have about a good 15-20 lbs or so to lose plus or minus some water weight and then your abs should show just fine.

DroppingPlates

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Re: where are my abs?
« Reply #30 on: June 14, 2012, 11:04:19 AM »
Not that bad, but I would suggest to up the protein & water intake. Shaving and tanning are optionable.

Tito24

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Re: where are my abs?
« Reply #31 on: June 14, 2012, 11:05:17 AM »
ok here he is now



slurp :P

smoothasf

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Re: where are my abs?
« Reply #32 on: June 14, 2012, 11:07:38 AM »
20ibs you say? Actual lined abs ta? I dont mind going to 145-150 as i can get back up to 170 with hormones. I haven't taken any thing in years so this time i want to be lean lean before  taking any as the estrogen just makes me look like a bigger bloodied me

smoothasf

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Re: where are my abs?
« Reply #33 on: June 14, 2012, 11:08:33 AM »
Bloofier*

DroppingPlates

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Re: where are my abs?
« Reply #34 on: June 14, 2012, 11:09:26 AM »
TA is talking BS

DroppingPlates

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Re: where are my abs?
« Reply #35 on: June 14, 2012, 11:10:39 AM »
ok here he is now



slurp :P

Looks like a woman, would not hit

The True Adonis

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Re: where are my abs?
« Reply #36 on: June 14, 2012, 11:15:39 AM »
TA is talking BS
Nope.  Its the truth. 

smoothasf

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Re: where are my abs?
« Reply #37 on: June 14, 2012, 11:18:50 AM »
I've got test tren and hgh on hand in large quantities but iwwant to get condition nailed. Anyone can grow muscle with the hormones its conditioned muscle i want.  my diet is pretty much all meat and eggs i have a morning care meal and rice with the di ner meal but that's it.  im naturally strong but never naturally built.

DroppingPlates

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Re: where are my abs?
« Reply #38 on: June 14, 2012, 11:21:04 AM »
Nope.  Its the truth. 

I would say 10 max since his bodyweight is already low, but it depends on his current bodyfat %

smoothasf

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Re: where are my abs?
« Reply #39 on: June 14, 2012, 11:22:48 AM »
Ill drop another 10 over the next 3 weeks and take another picture

DroppingPlates

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Re: where are my abs?
« Reply #40 on: June 14, 2012, 11:24:36 AM »
Ill drop another 10 over the next 3 weeks and take another picture

I would suggest you measure your bodyfat % first

kimo

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Re: where are my abs?
« Reply #41 on: June 14, 2012, 11:34:37 AM »
squat heavy and full and deadlift it will help get the abs .

Tito24

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Re: where are my abs?
« Reply #42 on: June 14, 2012, 11:36:32 AM »











DroppingPlates

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Re: where are my abs?
« Reply #43 on: June 14, 2012, 11:39:27 AM »
Tito is a man with taste

Tito24

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Re: where are my abs?
« Reply #44 on: June 14, 2012, 11:42:08 AM »











smoothasf

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Re: where are my abs?
« Reply #45 on: June 14, 2012, 11:44:29 AM »
Cheers guys some actual answers here for a change. The gimmicks must be still in bed

Papper

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Re: where are my abs?
« Reply #46 on: June 14, 2012, 12:06:58 PM »


Why did you post Sev there?

_bruce_

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Re: where are my abs?
« Reply #47 on: June 14, 2012, 01:44:57 PM »
.

CalvinH

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Re: where are my abs?
« Reply #48 on: June 20, 2012, 01:04:37 PM »


Nice collection of makeup you have there.


....and your hips are wider then your shoulders.....