Author Topic: 7 weeks out today (Read 3674 times)

akers1021 · « **on:** June 15, 2012, 07:37:50 PM »

C:\Users\Owner\Downloads\IMG_20120610_064426.jpg

about 45 min ago, I hope i can get this water and bloat off by aug 4th...I lost some upper leg detail $:-\$

bradistani · « **Reply #1 on:** June 15, 2012, 07:39:05 PM »

nice pic

akers1021 · « **Reply #2 on:** June 15, 2012, 07:40:51 PM »

Quote from: bradistani on June 15, 2012, 07:39:05 PM

nice pic

damn it.....pic too big and cant insert the damn image...

SF1900 · « **Reply #3 on:** June 15, 2012, 07:41:50 PM »

D_1000 · « **Reply #4 on:** June 15, 2012, 07:43:42 PM »

Upload here, post us the link:

http://tinypic.com/

akers1021 · « **Reply #5 on:** June 15, 2012, 07:49:57 PM »

Quote from: D_1000 on June 15, 2012, 07:43:42 PM

Upload here, post us the link:

http://tinypic.com/

THanks dude!! I had no idea about that website!

WOOO · « **Reply #6 on:** June 15, 2012, 07:52:57 PM »

you look as healthy as a corpse

akers1021 · « **Reply #7 on:** June 15, 2012, 08:02:31 PM »

Quote from: WOOO on June 15, 2012, 07:52:57 PM

you look as healthy as a corpse

Thanks man!

Blood pressure stays about 117/63
standing pulse was 48 yesterday
total lipids were 134

Thats what happens when you dont run a "lot" of worthless dosages and ONLY ON for contest...i also do 45 min of cardio 6 days a week YEAR ROUND and eat no white carbs but on sundays.

gatorr · « **Reply #8 on:** June 15, 2012, 11:39:51 PM »

No white carbs? Are you racist?

outby43 · « **Reply #9 on:** June 15, 2012, 11:44:07 PM »

nice calves

smoothasf · « **Reply #10 on:** June 15, 2012, 11:44:53 PM »

Get the man some cellotape.....cause he's ripped!

The_Hammer · « **Reply #11 on:** June 16, 2012, 12:07:05 AM »

WHAT THE FUCK DUDE?!?

YOU'RE ON STEROIDS???

JasonH · « **Reply #12 on:** June 16, 2012, 12:46:42 AM »

Varicose of peace.

basil · « **Reply #13 on:** June 16, 2012, 02:39:01 AM »

...

Quote from: JasonH on June 16, 2012, 12:46:42 AM

Varicose of peace.

akers1021 · « **Reply #14 on:** June 16, 2012, 04:42:47 AM »

Quote from: outby43 on June 15, 2012, 11:44:07 PM

nice calves

my calves are one of my best bodyparts ...try again

Borracho · « **Reply #15 on:** June 16, 2012, 04:51:58 AM »

Quote from: gatorr on June 15, 2012, 11:39:51 PM

No white carbs? Are you racist?

lol exactly what I was thinking.

Borracho · « **Reply #16 on:** June 16, 2012, 04:53:28 AM »

Quote from: akers1021 on June 15, 2012, 07:49:57 PM

THanks dude!! I had no idea about that website!

Looking freaky dude and you still got 7 weeks left...

akers1021 · « **Reply #17 on:** June 16, 2012, 05:13:29 AM »

The thing is my legs looks like this from about 8 weeks out on usually...once i hit 190lbs (usually diet 16 weeks and starting weight is 205-210)
they just dry out...my main cardio is the stairmaster which i believe is why. I eat very little sodium unless its on sundays. My cheat meal my whole contest prep is usually Sushi around 50 pcs is my personal best

Borracho · « **Reply #18 on:** June 16, 2012, 05:57:49 AM »

I can't imagine the upper body looking much different than your legs...condition wise obviously.

Jaime · « **Reply #19 on:** June 16, 2012, 08:13:20 AM »

I have decided i don't like bodybuilding.

All of your veins are sticking out and stuff bro, you look like my gran.

Good legs though, calves a bit odd shaped.

Tito24 · « **Reply #20 on:** June 16, 2012, 08:28:17 AM »

amazing athlete

SF1900 · « **Reply #21 on:** June 16, 2012, 08:29:01 AM »

Stop posting pics of your grandfathers legs.

arce1988 · « **Reply #22 on:** June 16, 2012, 02:53:49 PM »

keep it up

ritch · « **Reply #23 on:** June 16, 2012, 03:50:52 PM »

crazy ass conditioning for 7 weeks out, nicely done!

Hulkotron · « **Reply #24 on:** June 16, 2012, 04:42:21 PM »

Pellius-like vascularity