You're clearly retarded.
Use this machine to increase your bench press
Is that coach?
Close. It's Tony Little
....and don`t forget to keep your abs tight!!
In all seriousness, why do all "little people/men" wear bracelets?
Damn near all these park bodyweight exercise machines are built in China---dip bars, chin bars, etc, built in China.
Joe,I meant MY needs not yours since you are a great bencher and I`m just medicocre.Look at the last sentence in my post,I clearly stated my comments didn`t apply to you.Put on your glasses my friend!
Sorry Wes, I meant that post for rectum licker.
Looks like China realizes that it doesn't take some overpriced, hokus-pokus trainer like coach to be healthy and stay in shape.Seriously, I do think most American's have no clue that it's very easy to be fit and healthy.Doesn't cost a lot either.
You couldn't be a bigger turd if you were reppingfor20, JTsunami herself.
Do you not agree with my thoughts?Oh, yea, your source of income depends on hokus-pokus methods.
^. This is your average gym fag again with another gimmick. If yiu think floor presses are hokus pocus youre a retard. I did these for football when i was 15 years old. I guess my coaches were trying to use hokus pocus marketing to draw us in or make us feel like we need their special tech iques. Youre a weak loser. If you even lift weights prove it. Prove youre not an average gym mturd gimmick or shut the fuck up, bitch
I'll give you a chance here, explain how a move used by powerlifters and strength athletes for years to push past platues is hokus-pokus.Seriously, all kidding aside, let's see what you got kid.
Clearly you have no idea on how to train properly for your goals or know how to research what methods you should be using if you need to solicit help from someone like coach.Coach may be able to provide results. I never said he didn't know what he is talking about.Coach didn't give you results, he provided you with direction. Almost any experienced and intelligent person could provide you with this. Many methods to get results. It's not some ridiculous riddle like you want to make it out to be.Am I clear? Hopefully, loud and clear.I see your need to defend him though....don't choke on his cock.
Yeah, we should all just train with continual progressive overload and the gains will be infinite.
Please, start reading at the beginning of this thread, and repeat.You are very confused as to what I have been saying.Some day it will be clear to you. For now, it's just hokus-pokus.
