Author Topic: The almighty SQUAD rules Getbig!  (Read 725148 times)

brianX

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Studstoppa is gayer than BayGBM's DVD collection.
hahahahahahahahahahahaha

drkaje

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  • Quiet, Err. I'm transmitting rage.
i think this is ridiculous to have all the threads moved.

Relax,

Deleting the whole board every so often is BSB's way of reminding us that Ron doesn't care what happens on the Y. :)

Chill, your regularly scheduled ownings will recommence soon. :)

How's the diet going? I'm eating a lot, even had candy on sunday. It was the first time since early May.

YoMamaBeenLurking

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Bluto, the Bellushi avatar combined with your posts are killing me over here...You keep up the good work  ;D
BKS - Guardian of Truth

SS

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The squad has some real monsters in their ranks. Groink is bigger than Sergio Oliva, and he's never used steroids. Sarcasm can bench press 200 lb dumbbells. Superstarbillygraham can overhead press 365. Man of Steel's dad could incline bench 450 for 10 reps and lift cars off the ground.

Why don't you FREAKS tell us the secrets to your incredible size and strength? ::)
Well it's down to 315 seated to the front for 6-8 been clean for 3 yrs and 295 for 3 standing!.......but no one will beat your 225lb upright rows ::)

Mussolini

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Not only is the Squad a bunch of Communists, as we saw by the pics posted by the Showstopper, but they are an extremly jelous bunch aswell.
shotgun on the team

MikeThaMachine

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but they are an extremly jelous bunch aswell.

Ummmmm....... who went way out of their way to change this board and remake over 2 doezen threads in an attempt to overthrow the group previously occupying this thread.



BLUTO!!!!!!
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Bluto

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  • Well?
 :-*
Z

Bluto

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wtf is this clown on about
Z

Bluto

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 :-*
Z

BroadStreetBruiser

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The Y Board is entering a golden age

Bluto

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The Y Board is entering a golden age

No doubt about it
Z

Bluto

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I was typing "MikeThaMachine" in Google and this came up



Discuss.

Z

Fury

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Well it's down to 315 seated to the front for 6-8 been clean for 3 yrs and 295 for 3 standing!.......but no one will beat your 225lb upright rows ::)

The only thing I'm going to keep repeating about BrianX when he brings up wait lifting is the fact he BRAGS about maxing 225 on the clean and jerk. Monster delusions.

What a fag.

MikeThaMachine

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I thought that was deleted, GOD DAMN IT! now my pic will be all over this god forsaken place ;D

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BroadStreetBruiser

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...and couldn't help but be inspired at how Bluto has turned around the Y board. It made me eek out 2 more reps (with the aide of my fiance)

BroadStreetBruiser

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That's such an MM joke Mike

MikeThaMachine

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HAHAHA i just read the print in the background HAHAHA ;D It's an old school sybian ;D For more info contact any former "Squad" member ;)
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YoMamaBeenLurking

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Well done...Thank You good Sir.
BKS - Guardian of Truth

SS

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  • The new and improved SS.


I'm sure he doesn't give a f**k what YOU think Bluto you gimp.

Fury

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I'm sure he doesn't give a f**k what YOU think Bluto you gimp.

Yes, I didn't mind BSB until now. He's quite the rainbow warrior.

SS

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hahaha!




Today's Workout

Flat Bench
Warmup
135x10
185x8
225x6
275x5
Workout
320x5
320x4
320x4
320x4
320x4

Weighted Dips
105x5
115x5
115x5
115x5
115x5

Upright Rows
225x5
225x5
225x5
235x5
235x5

Barbell Curls
165x5
165x5
165x5
165x5
165x5

Leg Press
5x10

Done! :D

BroadStreetBruiser

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It's a well established fact that Bluto is mentally retarded.

Fury

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It's a well established fact that Bluto is mentally retarded.

Yes, I asked him and Mussolini if they were autistic or just stupid today, but neither replied. I think the fact that it wasn't a yes/no question confused them. Epic down syndrome.

BroadStreetBruiser

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Why would he know the answer? He's not Italian.

YoMamaBeenLurking

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Up a notch...


BKS - Guardian of Truth