first of all it seems like very few people have pushed themselves naturally that i know of, i know of the true adonis, and i beleive alexander strum is natural too i dont know but the point is people are so ignorant in there ways of thinking, "conventional nutrition, conventional workouts". i could go on but i dont have the time to write a book plus i dont want to force too much masterful information just yet, i do have a kind heart and want to help but i know most will not listen
yes fat is more important than protien.
most people have no clue about fat, most people dont know anyreal science, that the muscles get energy from fat and glucose, fat in the form of intramuscular triglicerides latley more and more studies have shown how important FAT is. most people probably never heard what im talking about yet it is old news to me in my studies.... i could go on about this particular subject and really explain stuff but i dont get respected for my beautiful mind that the higher powers whatever they be have gave to me from planet PROTEAN!