Author Topic: The almighty SQUAD rules Getbig!  (Read 738070 times)

Vince G, CSN MFT

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This is when Mike had his leanest waist size......oh wait never mind
A

Bast000

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do you have any pictures of when you were 243 to post or no?

w8tlftr

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do you have any pictures of when you were 243 to post or no?

I love your avatar.  ;D


Vince G, CSN MFT

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Why the fuck are you wearing GYM CLOTHES OUTSIDE OF A GYM, SUNSHINE????  Are you fucking retarded or something???



Only a complete dork goes into a club or party wearing their gym clothes. 
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Vince G, CSN MFT

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do you have any pictures of when you were 243 to post or no?


Yeah, expect they are in a uniform.  And I'm certainly not posting them.  Imagine the ammo that could be used against me.  people would think I'm a snitch or something
A

HOSTILE

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THIS CLOWN POSTS ON THE OCB BOARD.... AM I OUT OF LINE BY SAYING HE IS A TRUE CLOWN .... WITH HIS CUSTOM MADE SHIRT ?

michael arvilla

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Vince your failing miserably here.................... .

shut your Mr Hankey sewer pipe and show us the "6 weeks out pics" you delusional black turd

xpac2

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Yeah, expect they are in a uniform.  And I'm certainly not posting them.  Imagine the ammo that could be used against me.  people would think I'm a snitch or something

Actually The only person who believes you are the other voices in your head you delusional weirdo

Vince G, CSN MFT

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Vince your failing miserably here.................... .

shut your Mr Hankey sewer pipe and show us the "6 weeks out pics" you delusional black turd


Say pretty please with sugar on top.
A

240 is Back

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WITH HIS CUSTOM MADE SHIRT ?

Yeah, i hate guys who wear self-promoting shirts.

Lift Studios

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I'm a fan of the cartoon drawn face. nice touch Rob.
Elevate Your Image.™

ReEvolution

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making a shirt with your "slogan" on it and wearing it to the gym is a little strange.  of course in this day and age it's all about self promotion.  but in his case......for what, i have no idea.  that bar should be bendin' a little more IMO.  looks fishy, i've done that weight before and it seemed to bend more.  is that a 55lber?
two thumbs WAY up!!!

240 is Back

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I'm a fan of the cartoon drawn face. nice touch Rob.

thanks man.  I'm taking an art class.  gotta stay sharp with all these young whippersnappers.

delta9mda

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"I was about 243 and easily held around 8% BF "

bullfuckingshit

Vince G, CSN MFT

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"I was about 243 and easily held around 8% BF "

bullfuckingshit

Now that I think about it, I was actually 260 pounds..... ;D



Honestly, I didn't weight myself often, no reason to do so.   I could have actually been more or less . 
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Ex Coelis

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impressive lift - how much did he weigh?

rocket

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Actually I find it quite amusing.  I often wear stupid shirts to the gym.  Wearing a shirt with your own slogan on isn't taking yourself seriously - its the complete opposite.

Mr. Intenseone

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Actually I find it quite amusing.  I often wear stupid shirts to the gym.  Wearing a shirt with your own slogan on isn't taking yourself seriously - its the complete opposite.

Rocket, it's been bugging me...but, what is that in your avatar??

affy

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THIS CLOWN POSTS ON THE OCB BOARD.... AM I OUT OF LINE BY SAYING HE IS A TRUE CLOWN .... WITH HIS CUSTOM MADE SHIRT ?

lol who cares if hes a clown...he can deadlift more than you will in your life

never saw that pic..damn..great deadlift, no straps or even an alternate grip

EDIT: just saw the straps..lol, good lift anyways

Lift Studios

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thanks man.  I'm taking an art class.  gotta stay sharp with all these young whippersnappers.
Ah, the "have you ever wanted to learn how to draw" class. Nice.

The sad thing is Adonis really does think he is an adonis. One day ALF will wake up and find himself back on melmac.
Elevate Your Image.™

corinth

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You may think he's a clown, but that's a pretty damn big lift.

240 is Back

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Ah, the "have you ever wanted to learn how to draw" class. Nice.

And not just college.

COMMUNITY college :)

w8tlftr

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Give credit where it's due. It's an impressive lift.

How many reps do you do with that weight, TA?


jmt1

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there is no reason for a bodybuilder to do deads off the floor...but then again he's not a bodybuilder so...

what.

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Really, you get a lot of props for your site, eh.  Lets see here...

Here's the stats for MikeArvilla.com
http://www.alexa.com/data/details/main?q=mikearvilla.com&url=mikearvilla.com


Now here's www.caliberfitness.com
http://www.alexa.com/data/details/main?q=caliberfitness.com&url=caliberfitness.com





Well, that's not fair, you don't have a rank!!!....ok lets try this again



Here's what Microsoft Page Rank says about my site

PageRank for www.caliberfitness.com = 2 / 10
    If the PR is 0, it could mean no such page in Google, or an actual PR of 0.

The external backlink count for this page in Yahoo = 235
    link:http://www.caliberfitness.com -site:www.caliberfitness.com



PageRank for www.mikearvilla.com = 1 / 10
    If the PR is 0, it could mean no such page in Google, or an actual PR of 0.

The external backlink count for this page in Yahoo = 1670....... :o



It seems that people run away from your site, could it be the dreadful repeating music or just an example of how to royally f**k up a website put together by a professional.  300 bucks down the drain for you compared to the 49.00 I spent for my website

Look on the bright side, Mike.  You moved up to second place to me. 


AND IF YA DON'T KNOOOOOOOOOWWWWWWW

YA GOT GYNOOOOOOOOOOOOOOOOOOO!!
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