The almighty SQUAD rules Getbig!

[JMentis]

Oh by the way as for professional athlets and professional bodybuilders, you got NOTHING on this guy, this is what the kids of america should be llooking up to, a real ULTRA TRAINER

One more for the Greeks!!!

[Marty Champions]

daddy, you are right, overtraining is totally overblown, we have the most amzing ability to adapt to whatever circumstances we put ourselves under

i dont know if you are being sarcastic with me or not because very few people would agree with this. most people are ignorant as hell and thats how it will always be

[Marty Champions]

is the guy a bodybuilder?

no but its a shame that he isnt, imagine if he applied his skills to deadlifting 225 for 10,000 reps in 24 hours!?!?!?!

[Rami]

"I resort to highly refined foods and calorie dense items, like pizza and pie"

The secret is out! 

[Rami]

no but its a shame that he isnt, imagine if he applied his skills to deadlifting 225 for 10,000 reps in 24 hours!?!?!?!

And the reward is... a full hip replacement before the age of 50!

[warrior_code]

I am not being sarcastic at all, it is the truth, we couldn't have evolved to what we are today if it weren't true

[JMentis]

daddy, you are right, overtraining is totally overblown, we have the most amzing ability to adapt to whatever circumstances we put ourselves under

I totally agree.

[alexxx]

One more for the Greeks!!!

Greeks are inferior to me.

[Eyeball Chambers]

Greeks are inferior to me.

No shit.

[Croatch]

I'm calling bullshit on that 350 mile run.  Who documents these things?  His publicist?  Try staying up for 2 days straight, it's extremely tough, without drugs anyway.  Now stay up for another day and half roughly, running the whole time.  Sorry, I don't buy it.
"Karnazes' run is part of his fundraising effort to collect donations totaling $10,000 for two-year-old Katalina Thang, a little girl with a congenital heart defect who is awaiting a heart transplant at Stanford Children's Hospital."
Of course, there has to be some major reason.  Ultra publicisty stunt.

[divcom]

that guys body is gonna breakdown at some point soon, and its gonna be a big one. 

also, daddywaddy you're a fucking idiot.  yeah, if ronnie trained like that he'd be so much bigger than he is now (the most muscular man on the planet).  do you have no concept of muscle fiber types?  you're such a dumb hick its hilarious

I second that one!  Ronnie doesnt have work ethic.  I enjoy this board but some fools on here really believe their own s##t.  He'd jack this fool in the gym without gear or on the football field back in the day.  Add True Arthropod in the mix also.

BTW...I'm anti-gear unless you need it for true hlth reasons.

[onlyme]

http://runtrails.blogspot.com/2005/02/interview-with-dean-karnazes.html


this guy is really interesting, makes me want to apply some of his techniques to bodybuilding. he seems to have the same beleifs as me on overtraining, ITS  A MYTH. he ate 28,000 calories in 48 hours of running 200 miles holy shit~! on weekends i think im gonna try to get in 20,000 calories on sunday and workout for 8 hours straight doing deads, pushups, rows, abs ect

I'm half way there.  I eat 20,000 calories

[tommywishbone]

The guy is the real thing. His has won the Western States 100, Death Valley 125, etc.
Everything you read about this guy is valid. He is very well known in the ultra-endurance running world. Oddly enough, for all the miles he does, he actually has some solid muscle mass.

I've seen him run on several occasions; perfect bio-mechanics. Flawless body position and gate while running. The strangest thing; when he runs, he doesn't make any noise, none; no foot-strike noise, no breathing, nothing. Just mile after mile of perfect strides. Very strange.

If this guy says he can do it... he can do it.

[Marty Champions]

LEGENDARY WARRIOR

[Bindare_Dundat]

http://runtrails.blogspot.com/2005/02/interview-with-dean-karnazes.html


this guy is really interesting, makes me want to apply some of his techniques to bodybuilding. he seems to have the same beleifs as me on overtraining, ITS  A MYTH. he ate 28,000 calories in 48 hours of running 200 miles holy shit~! on weekends i think im gonna try to get in 20,000 calories on sunday and workout for 8 hours straight doing deads, pushups, rows, abs ect

I hope you die in the process, you stupid fukwit.

[Marty Champions]

I hope you die in the process, you stupid fukwit.

of course you hope i die you microspic brain cell

[Marty Champions]

hey daddywaddy, why dont you repost that picture you took of yourself shoving your cock into the camera you Locker Room Legend!!!! hahhahah, brutal gay-4-pay, minus the pay

LEGENDARY PICTURE

[BroadStreetBruiser]

holy fuck. Daddywaddy is the shit. I'm serious. I hadn't read any threads till now

[w8tlftr]

Whatever helps you sleep at night. I'm doing just fine watching you obsess over me. Maybe you should seek help before you start cutting yourself. "Dang that BerzerkFury, I'll show him. It's the internet and I'll show him up!"

Hahaha, nice meltdown again by the way. You're on a roll with these.

I sleep great at night, Brokeback. Especially since I'm not the one that's scared. Poor little Emo Boi. 

BTW, you really need to look up the meaning of "meltdown" since it's always escaping you. 

And try to think of better material. This is a game afterall and you're falling waaaaayyyy behind. Hahahahahahaha..... sweet jeebus you're  bad at this. Your replies are gayer than a Culture Club video marathon.

[Fury]

I sleep great at night, Brokeback. Especially since I'm not the one that's scared. Poor little Emo Boi. 

BTW, you really need to look up the meaning of "meltdown" since it's always escaping you. 

And try to think of better material. This is a game afterall and you're falling waaaaayyyy behind. Hahahahahahaha..... sweet jeebus you're  bad at this. Your replies are gayer than a Culture Club video marathon.

If this is a game, then I won long ago. You continue to reply to any post I make. You're obsessed and I'm doing it to piss you off. And I can assure you, it definetely looks like I'm winning. Talk about an obsession. Seek counselling, you're turning to BrianX.

[bandit]

great thread... we used to have 10 times the amount of photos posted back when empire run in one day than you post in a month... another proof of your gayness

[bandit]

pathetic now they even change subjectlines... theyre getting desperate now, banning people, posts, threads, changing subjects, editing posts... the empire sure own their ass, empire never did any such thing. always fair game...

[jandal.ninja]

pathetic now they even change subjectlines... theyre getting desperate now, banning people, posts, threads, changing subjects, editing posts... the empire sure own their ass, empire never did any such thing. always fair game...

the empire fell, you were at the bottom of the heap getting butt fu@ked by bluto when the whole thing happened, oblivious to the empires demise...
but the main point we gather from your post is "whaaawhaaawhaaawhaaawhaa awhaaa whaaawhaaa whaaawhaaa whaaawhaaawhaaawhaaa whaaawhaaawhaaa"

[bandit]

the empire fell, you were at the bottom of the heap getting butt fu@ked by bluto when the whole thing happened, oblivious to the empires demise...
but the main point we gather from your post is "whaaawhaaawhaaawhaaawhaa awhaaa whaaawhaaa whaaawhaaa whaaawhaaawhaaawhaaa whaaawhaaawhaaa"

?
take your medication gimmick

[w8tlftr]

If this is a game, then I won long ago. You continue to reply to any post I make. You're obsessed and I'm doing it to piss you off. And I can assure you, it definetely looks like I'm winning. Talk about an obsession. Seek counselling, you're turning to BrianX.

Go ahead. Pop your buckethead up again so I can smack it with the hammer, Brokeback. 

And if you can show me one single post where you've owned me I'll concede. Until then you're my bitch since I challenged you to post a pic and you won't - cause you're scared of an asian.