Author Topic: The almighty SQUAD rules Getbig!  (Read 666241 times)

Marty Champions

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8425 on: November 01, 2006, 08:12:19 PM »
You're a freak, waddy, but keep that waist in check.

ill always have some cuts in the abs ill never get a jelly role. preciate the compliment
A

Marty Champions

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8426 on: November 01, 2006, 08:13:25 PM »
What worked well for me is 220ish grams of protein, 200 grams of carbs, and 60-80 grams of fat.

Try that for at least a month. The healthy variety foods! ;)

maybe one day right now im goin with what i know what works. but when i really try to cut again ill give high protien a shot once again and see whats up
A

GoneAway

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8427 on: November 01, 2006, 08:17:52 PM »
ill always have some cuts in the abs ill never get a jelly role. preciate the compliment

You look good, just saying be careful not to pull a Kamali or Palumbo. ;)

RUDE BUOY

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8428 on: November 01, 2006, 08:21:42 PM »
You look good, just saying be careful not to pull a Kamali or Palumbo. ;)
agreed dude has the genetics everyone would kill for

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8429 on: November 01, 2006, 08:21:58 PM »
You look good, just saying be careful not to pull a Kamali or Palumbo. ;)

i wont have to worry about that being natural, i do have a thick waist because i do ALOT of ab work. but once i really learn to cut down it should look great with all the muscle ive built on my stomach
A

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8430 on: November 01, 2006, 08:22:56 PM »
agreed dude has the genetics everyone would kill for

i just eat a shitload then workout a shitload. hell id kill to be in college on campus with a bunch of hot bitches all the time :)
A

Bast000

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8431 on: November 01, 2006, 08:29:29 PM »
ill give high protien a shot once again and see whats up

fuck that

ManBearPig...

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8432 on: November 01, 2006, 08:31:40 PM »
that sucks for him then becuase vascuarity makes everything more impressive.

like that cock you're sporting in your mouth?
Deep Tissue Massage

GoneAway

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8433 on: November 01, 2006, 09:14:29 PM »
that sucks for him then becuase vascuarity makes everything more impressive.

I agree to a point.

If you're an arm-only type guy, with zero seperation, then having a vein down your arm makes even a fat arm appear muscely. It gives the impression of being ripped, rather than fat.

If you're a BBer, having seperation, striations and being ripped will more than make up for any vein anywhere.

Bast000

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Hedgehog is a mexican
« Reply #8434 on: November 01, 2006, 09:18:53 PM »
he picks oranges on the freeway and sells feather dusters for a living.

G o a t b o y

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Re: Hedgehog is a mexican
« Reply #8435 on: November 01, 2006, 09:19:27 PM »
he picks oranges on the freeway and sells feather dusters for a living.


I agree.
Ron: "I am lazy."

Mr. Intenseone

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Re: Hedgehog is a mexican
« Reply #8436 on: November 01, 2006, 09:21:46 PM »
 :D


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Re: Hedgehog is a mexican
« Reply #8437 on: November 01, 2006, 09:22:18 PM »
he picks oranges on the freeway and sells feather dusters for a living.


Bragging about daddywaddy having 10.5 inches and posting his private parts is extremely gay

hope this helps

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8438 on: November 01, 2006, 09:24:46 PM »
im starting to realise that diet is extremely overblown. it really doesnt matter what you eat at all as long as you get a decent amount of protein and carbs in there. during times when i eat real clean im always hungry for something else and i dont feel good. last christmas, and lately, ive been eating anything that i come across and nothing changes. as long as you are burning the calories and getting enuf sleep go ahead and eat the pizza and burgers and fries and cookies, it doesnt matter at all.
i eat probably 2 pounds of french fries a week and my abs are still improving.

Finally you are starting to be an Adonis/Daddywaddy follower.  It took enough of making fun of us for you to come to an epiphany. Let us know if we can help.

Hedgehog

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Re: Hedgehog is a mexican
« Reply #8439 on: November 01, 2006, 09:26:12 PM »
he picks oranges on the freeway and sells feather dusters for a living.

Two serious questions for you Bast,

Why did you have a picture of dadwad as your avatar?

What experience made you write "10.5 baby" below that picture?



YIP
Zack
As empty as paradise

The True Adonis

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8440 on: November 01, 2006, 09:27:49 PM »
Where I differ from the lot of you guys, is that I have an EXACT formula.  I think I should give it out one day....

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Re: Leader of the Big Icecream Pizza Eaters Club Supermen B.I.P.E.C.S
« Reply #8441 on: November 01, 2006, 10:00:57 PM »
Where I differ from the lot of you guys, is that I have an EXACT formula.  I think I should give it out one day....

hahahahaha can't get over this one... most savage ownage.... made you look like the little obsessed twat that you are, but slowly and peacefully... while you obsessed like a an OCD for weeks... priceless
http://www.getbig.com/boards/index.php?topic=104245.msg1500989#msg1500989

Are we on for the Elite?

Your MAAAAaaaa

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fats did I read you that your thinking of coming in at 225 for your show?

are you natural?


ta ta
Pm me for STI advice @ NO COST

Ursus

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The true adonis
« Reply #8443 on: November 02, 2006, 02:25:48 PM »
can anyone in general explain to me what all the fuss is about him  apparantly lying and now lying low. i only back a week or so and am stumped.

thanks

anabol-lektor

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Re: The true adonis
« Reply #8444 on: November 02, 2006, 02:31:13 PM »
BUMP
Vince G kynoselen KING!

I ETA PI

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Re: The true adonis
« Reply #8445 on: November 02, 2006, 02:33:49 PM »
I think it was found out that he lives at home still, and his full name, parent's name, and maybe brother's name was revealed. 
The price of his parent's house was also listed.

I think it was proven that Jezzebelle was fake also.  Along with his cars, nice home, etc., etc.

Ursus

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Re: The true adonis
« Reply #8446 on: November 02, 2006, 02:34:56 PM »
ah thanks you

natural al

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Re: The true adonis
« Reply #8447 on: November 02, 2006, 02:37:55 PM »
basically everyone is just finally calling this guy out for what he is a liar and a piece of crap.  Check out the Verify your lifts TA thread, it's like a feeding frenzy over there, biggest owning in the history of GB.  I think everyone finally just said enough is enough with this piece of garbage.
nasser=piece of shit

JimmyTheFish

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Re: The true adonis
« Reply #8448 on: November 02, 2006, 02:47:59 PM »
I think this where it all began................... ........


Bast000

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Re: Hedgehog is a mexican
« Reply #8449 on: November 02, 2006, 03:26:21 PM »
Two serious questions for you Bast,

Why did you have a picture of dadwad as your avatar?

What experience made you write "10.5 baby" below that picture?



YIP
Zack

cuz it was funny