What would you say was the catalyst for your brain damage Johnny?
Youre a fucking lunatic John.
you could maybe swap rapping for yodeling for a more intensive cardio session.
is it true rapping while walking is better for the leans since it requires more oxygen. also cocky handmovements and swagger add to the leans on a low budget low cal diet
Straight out of Nigeria they are used to running and eating 500 cals a day.
Some sort of african level of radiation they attaind to help the bones turn calories into sand thus not becoming fat