Author Topic: Gonna Break Some Records (Read 4013 times)

Coach is Back! · « **on:** June 30, 2012, 01:51:59 PM »

These are the USPA State records for the 50-54 Masters Raw....

100kg/220lb   Squat   120   264.55   Michael Womelsdorf   3/24/2012

.
      Bench   117.5   259.04   Michael Womelsdorf   3/24/2012

.
      Deadlift   140   308.64   Michael Womelsdorf   3/24/2012

.
      TOTAL   377.5   832.24   Michael Womelsdorf   3/24/2012

2ND COMING · « **Reply #1 on:** June 30, 2012, 01:57:31 PM »

Those are the top records $:-\$

dr.chimps · « **Reply #2 on:** June 30, 2012, 01:59:14 PM »

Quote from: 2ND COMING on June 30, 2012, 01:57:31 PM

Those are the top records $:-\$

No shit. Pretty sure Coach could destroy those, if his bench is any indication.

2ND COMING · « **Reply #3 on:** June 30, 2012, 02:01:13 PM »

Those must be for the 70-74 age bracket.

Coach is Back! · « **Reply #4 on:** June 30, 2012, 02:02:34 PM »

Quote from: 2ND COMING on June 30, 2012, 01:57:31 PM

Those are the top records $:-\$

Not to degrade the record holders but I was thinking the same thing $:-\$

nefario · « **Reply #5 on:** June 30, 2012, 02:07:04 PM »

Dude is on page 2 of the March 24 meet.
http://www.powerliftingwatch.com/file/results/2012%20Calif%20State%20PL,BP,DL,PP.pdf

It'll be like stealing candy from a baby. I know guys here in Cal in other (tested) feds that DL hundreds more than that and are well into their 60s. Coach'll just do his pre-lift Obama glares and thrash his way into the USPA California record book.

SF1900 · « **Reply #6 on:** June 30, 2012, 02:08:18 PM »

Well, if youre up to 54 and ALL natural and pushing that much weight, that is impressive.

dr.chimps · « **Reply #7 on:** June 30, 2012, 02:08:41 PM »

Quote from: nefario on June 30, 2012, 02:07:04 PM

Dude is on page 2 of the March 24 meet.
http://www.powerliftingwatch.com/file/results/2012%20Calif%20State%20PL,BP,DL,PP.pdf

It'll be like stealing candy from a baby. I know guys here in Cal in other (tested) feds that DL hundreds more than that and are well into their 60s. Coach'll just do his pre-lift Obama glares and thrash his way into the USPA California record book.

Ha! No need for cracking any ammonia, just flash a pic of Obama in front of him and step back.

Coach is Back! · « **Reply #8 on:** June 30, 2012, 02:17:20 PM »

Quote from: nefario on June 30, 2012, 02:07:04 PM

Dude is on page 2 of the March 24 meet.
http://www.powerliftingwatch.com/file/results/2012%20Calif%20State%20PL,BP,DL,PP.pdf

It'll be like stealing candy from a baby. I know guys here in Cal in other (tested) feds that DL hundreds more than that and are well into their 60s. Coach'll just do his pre-lift Obama glares and thrash his way into the USPA California record book.

I looked all over that USPA site and unless I missed something, it's not a tested event.

nefario · « **Reply #9 on:** June 30, 2012, 02:27:32 PM »

Quote from: The Coach on June 30, 2012, 02:17:20 PM

I looked all over that USPA site and unless I missed something, it's not a tested event.

Correctemundo. My bad: the other fed in question (AAU) is tested.

#1 Klaus fan · « **Reply #10 on:** June 30, 2012, 03:06:24 PM »

Why would you want to go after a record like that? It's very easy to see if a record is worth having or not.

OTHstrong · « **Reply #11 on:** June 30, 2012, 03:12:22 PM »

What? way to low. The population of your state must be like 2000 people right

the trainer · « **Reply #12 on:** June 30, 2012, 04:10:30 PM »

Quote from: The Coach on June 30, 2012, 01:51:59 PM

These are the USPA State records for the 50-54 Masters Raw....

100kg/220lb   Squat   120   264.55   Michael Womelsdorf   3/24/2012

.
      Bench   117.5   259.04   Michael Womelsdorf   3/24/2012

.
      Deadlift   140   308.64   Michael Womelsdorf   3/24/2012

.
      TOTAL   377.5   832.24   Michael Womelsdorf   3/24/2012

If you brought some vinyl and you are planing to smash them then i would agree with you, but apart from that i dont see you breaking shit.

Marty Champions · « **Reply #13 on:** June 30, 2012, 04:25:37 PM »

good luck trying to beat "Womelsdorf" i hear hes a BEAST

deadz · « **Reply #14 on:** June 30, 2012, 05:06:41 PM »

Quote from: The Coach on June 30, 2012, 01:51:59 PM

These are the USPA State records for the 50-54 Masters Raw....

100kg/220lb   Squat   120   264.55   Michael Womelsdorf   3/24/2012

.
      Bench   117.5   259.04   Michael Womelsdorf   3/24/2012

.
      Deadlift   140   308.64   Michael Womelsdorf   3/24/2012

.
      TOTAL   377.5   832.24   Michael Womelsdorf   3/24/2012

Holy shit what a joke.

wes · « **Reply #15 on:** June 30, 2012, 05:10:24 PM »

I could break those "records" in my sleep.....gotta` be a misprint. $:-\$

Coach is Back! · « **Reply #16 on:** June 30, 2012, 05:32:50 PM »

I just got done with a speed upper body. I did 10 x 3 with :30 rest at 50% of my 1RM (approx 215lbs) with about 200lbs of band resistance. That record has to be a mistake.

nefario · « **Reply #17 on:** June 30, 2012, 05:35:42 PM »

Hmmm. Here's the link to the California USPA records for the 50-54 age group and I don't see that guy's lifts listed as records for the 100 kg class

. Probably just hasn't been updated yet.

http://www.uspla.org/california/state_records/raw/index.php?group=0&subgroup=4

That said, the 90 kg class records are higher than Womelsdorf's 100 kg numbers:

Squat     142.5 314.16     Dennis Cannataro    10/09/2011
Bench     150     330.69     Dennis Cannataro    10/09/2011
Deadlift     205     451.9     Daniel Harvey     02/26/2011

TOTAL     445     981.05     Dan Harvey     12/10/2011

Anyway, if you can break the record while it's that low, there's no shame in that. Nobody will mistake you for Ed Coan, but it's a decent federation and a record is a record.

wes · « **Reply #18 on:** June 30, 2012, 05:38:27 PM »

Quote from: nefario on June 30, 2012, 05:35:42 PM

Hmmm. Here's the link to the California USPA records for the 50-54 age group and I don't see that guy's lifts listed as records for the 100 kg class . Probably just hasn't been updated yet.

http://www.uspla.org/california/state_records/raw/index.php?group=0&subgroup=4

That said, the 90 kg class records are higher than Womelsdorf's 100 kg numbers:

Squat    142.5 314.16    Dennis Cannataro    10/09/2011
Bench    150    330.69    Dennis Cannataro    10/09/2011
Deadlift    205    451.9    Daniel Harvey    02/26/2011

TOTAL    445    981.05    Dan Harvey    12/10/2011

Anyway, if you can break the record while it's that low, there's no shame in that. Nobody will mistake you for Ed Coan, but it's a decent federation and a record is a record.

If I was Joe,I`d enter and put the record out of reach of anyone else for years.

It would be cool to have a record that could never be broken.

Coach is Back! · « **Reply #19 on:** June 30, 2012, 05:41:21 PM »

Quote from: nefario on June 30, 2012, 05:35:42 PM

Hmmm. Here's the link to the California USPA records for the 50-54 age group and I don't see that guy's lifts listed as records for the 100 kg class . Probably just hasn't been updated yet.

http://www.uspla.org/california/state_records/raw/index.php?group=0&subgroup=4

That said, the 90 kg class records are higher than Womelsdorf's 100 kg numbers:

Squat     142.5 314.16     Dennis Cannataro    10/09/2011
Bench     150     330.69     Dennis Cannataro    10/09/2011
Deadlift     205     451.9     Daniel Harvey     02/26/2011

TOTAL     445     981.05     Dan Harvey     12/10/2011

Anyway, if you can break the record while it's that low, there's no shame in that. Nobody will mistake you for Ed Coan, but it's a decent federation and a record is a record.

Thanks for that. I bring this up because a there was a USPA meet today in Costa Mesa and he said he broke the state squat record (429lbs) for his class. Not sure of his weight but he's 44 years old. I was just curious of what the previous records were. Thanks for the links.

Coach is Back! · « **Reply #20 on:** June 30, 2012, 05:43:39 PM »

Quote from: wes on June 30, 2012, 05:38:27 PM

If I was Joe,I`d enter and put the record out of reach of anyone else for years.

It would be cool to have a record that could never be broken.

Well, as of this week my total was 1430.

outby43 · « **Reply #21 on:** June 30, 2012, 05:44:38 PM »

Quote from: wes on June 30, 2012, 05:38:27 PM

If I was Joe,I`d enter and put the record out of reach of anyone else for years.

It would be cool to have a record that could never be broken.

He is not elite so cannot see this happening.

Shockwave · « **Reply #22 on:** June 30, 2012, 05:47:55 PM »

Quote from: outby43 on June 30, 2012, 05:44:38 PM

He is not elite so cannot see this happening.

Coach is a strong midget. Show respect.

Coach is Back! · « **Reply #23 on:** June 30, 2012, 05:52:07 PM »

Quote from: Shockwave on June 30, 2012, 05:47:55 PM

Coach is a strong midget. Show respect.

He's right. I've seen some numbers from dudes my age that are ridiculous.

outby43 · « **Reply #24 on:** June 30, 2012, 05:53:36 PM »

Quote from: The Coach on June 30, 2012, 05:52:07 PM

He's right. I've seen some numbers from dudes my age that are ridiculous.

No disrespect Coach it's just that those numbers look ridiculously low. I am very surprised. But hey, it can help your business for sure if you can validate it.

Author Topic: Gonna Break Some Records (Read 4013 times)

the trainer