This is from USA Powerlifting in my age group. I would be in the 220lb division....http://www.goheavy.net/records/viewrecordset.aspx?recordsetguid=3615c5df-025c-4b37-8a99-8394242e6a21
These are the USPA State records for the 50-54 Masters Raw....100kg/220lb Squat 120 264.55 Michael Womelsdorf 3/24/2012. Bench 117.5 259.04 Michael Womelsdorf 3/24/2012. Deadlift 140 308.64 Michael Womelsdorf 3/24/2012. TOTAL 377.5 832.24 Michael Womelsdorf 3/24/2012
Everyone 'can' do better than this, but nobody has. Here's a thought, train, enter and win or just log on and talk about what you 'can' do
Still stuck at 260lb on the bench bro?