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Author Topic: I tried eating lots of raw vegitables for 6 months,  (Read 3511 times)

Rami

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I tried eating lots of raw vegitables for 6 months,
« on: July 02, 2012, 09:12:03 AM »
but it's tiresome to digest, so I stopped and I feel better,


I thought it would be the other way around, I think it might been hype
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tommywishbone

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #1 on: July 02, 2012, 09:13:26 AM »
Vegetables are worthless for any bodybuillder. Filler, nothing more.
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Moen

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #2 on: July 02, 2012, 09:14:58 AM »
Fiber is overrated. Eat a normal amount of carbs and you're fine.
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DroppingPlates

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #3 on: July 02, 2012, 09:17:17 AM »
Quote from: tommywishbone on July 02, 2012, 09:13:26 AM
Vegetables are worthless for any bodybuillder. Filler, nothing more.

That's a bit exaggerated. I feel less energetic when I don't eat them for a couple of days.
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Rami

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #4 on: July 02, 2012, 09:25:51 AM »
Quote from: Psychopath on July 02, 2012, 09:16:16 AM
No, too much fibre causes digestive tract distress/discomfort. 2-3cups of vegetables/day is more than enough.




yea I steam those
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tommywishbone

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #5 on: July 02, 2012, 09:31:27 AM »
Quote from: DroppingPlates on July 02, 2012, 09:17:17 AM
That's a bit exaggerated. I feel less energetic when I don't eat them for a couple of days.

I have told you a million times, I never exaggerate.
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DroppingPlates

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #6 on: July 02, 2012, 09:34:39 AM »
Quote from: tommywishbone on July 02, 2012, 09:31:27 AM
I have told you a million times, I never exaggerate.

 ;D
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Papper

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #7 on: July 02, 2012, 10:54:42 AM »
Quote from: tommywishbone on July 02, 2012, 09:31:27 AM
I have told you a million times, I never exaggerate.

:)
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G_Thang

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #8 on: July 02, 2012, 11:01:45 AM »
Quote from: Rami on July 02, 2012, 09:12:03 AM
but it's tiresome to digest, so I stopped and I feel better,


I thought it would be the other way around, I think it might been hype

Just drink a cup of Rumen with your veggies, and you are good to go.
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JAM

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #9 on: July 02, 2012, 11:36:18 AM »
Quote from: Psychopath on July 02, 2012, 09:16:16 AM
No, too much fibre causes digestive tract distress/discomfort. 2-3cups of vegetables/day is more than enough.




Distress is a nice way to put it.  Ate a crap ton of veggies (like 3 cups every meal) and about blew the toilet lid off.  ha ha ha  ;D 

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arce1988

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #10 on: July 02, 2012, 12:59:11 PM »
:D
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Marty Champions

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #11 on: July 02, 2012, 02:46:32 PM »
Quote from: Rami on July 02, 2012, 09:12:03 AM
but it's tiresome to digest, so I stopped and I feel better,


I thought it would be the other way around, I think it might been hype
still eat them but not as much i have about 2 full cups of raw greens a day, thats all i need and all i can handle
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wes

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #12 on: July 02, 2012, 06:03:56 PM »
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DKlent

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #13 on: July 02, 2012, 06:05:25 PM »
Quote from: tommywishbone on July 02, 2012, 09:13:26 AM
Vegetables are worthless for any bodybuillder. Filler, nothing more.

No.
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wes

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #14 on: July 02, 2012, 06:09:23 PM »


;D
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DKlent

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #15 on: July 02, 2012, 06:44:12 PM »
Vegetables are necessary for a healthy diet, and are thus necessary for a Bodybuilding diet. Vegetables have no unhealthy fats, low calories and lots of vitamins and minerals and other nutrients.  Anything that is healthy is good for bodybuilding, anything unhealthy is bad for bodybuilding. Our bodies work as a single mechanism, and if we deprive ourselves of that which is healthy or eat that which is unhealthy then we deprive our bodies of best muscle building potential.
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YngiweRhoads

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #16 on: July 02, 2012, 06:49:51 PM »
Quote from: DKlent on July 02, 2012, 06:44:12 PM
Vegetables are necessary for a healthy diet, and are thus necessary for a Bodybuilding diet. Vegetables have no unhealthy fats, low calories and lots of vitamins and minerals and other nutrients.  Anything that is healthy is good for bodybuilding, anything unhealthy is bad for bodybuilding. Our bodies work as a single mechanism, and if we deprive ourselves of that which is healthy or eat that which is unhealthy then we deprive our bodies of best muscle building potential.

This.
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JAM

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #17 on: July 02, 2012, 09:38:30 PM »
Quote from: wes on July 02, 2012, 06:03:56 PM


That's one nice steak!   :D  Made me hungry ... damn it!   :P
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The Abdominal Snoman

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #18 on: July 02, 2012, 10:53:56 PM »
Did you try juicing the veggies?
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wes

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #19 on: July 03, 2012, 02:26:07 AM »
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bishamonten

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #20 on: July 03, 2012, 11:56:19 AM »
Quote from: galeniko on July 03, 2012, 02:35:08 AM
what did you expect?

bodybuilders use vegs as healthy fillers.

permabulkers use junkfood as fillers.
I use your mom as filler.
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Dr Dutch

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #21 on: July 03, 2012, 12:05:55 PM »
Just eat the higher protein veggies: peas, broccoli, brussel sprouts.....
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Rudee

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #22 on: July 03, 2012, 01:49:30 PM »
Quote from: Moen on July 02, 2012, 09:14:58 AM
Fiber is overrated. Eat a normal amount of carbs and you're fine.

Carbohydrate and fiber are two different things.
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coltrane

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Re: I tried eating lots of raw vegitables for 6 months,
« Reply #23 on: July 03, 2012, 01:56:48 PM »
Quote from: tommywishbone on July 02, 2012, 09:13:26 AM
Vegetables are worthless for any bodybuillder. Filler, nothing more.

lol.

You're right, they're worthless.   ::)
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