Mr.Olympia 2012 - Johnnie Jackson 10 weeks out (July 4th, 2012)

[Fortress]

yes he's big and a top bber
but that training was really bad.. its not even bad form... its no form...  
very bad

I mean, if you love lifting, why not get your technique to a form that doesn't put largely unnecessary stress on your body/joints? Him opening up his ROM and controlling his movement, for a start, would in no way diminish the mass he already has built. The drugs and simple resistance stimulus (of any type) takes care of that.

 

[Danjo]

Ya,but he and stump Branch think they have to scream and yell and cuss("mutha fucka" every other freakin word) and throw weights, and listen to endless loops of ''welcome to the jungle'' and ''hells bells'' and ''enter sandman''...and throw, heave and bounce weights over a 2 inch range of motion , all to be "hardcore"..

[mesmorph78]

I mean, if you love lifting, why not get your technique to a form that doesn't put largely unnecessary stress on your body/joints? Him opening up his ROM and controlling his movement, for a start, would in no way diminish the mass he already has built. The drugs and simple resistance stimulus (of any type) takes care of that.

 

No one is saying use picture perfect form every one is built different.... but he is actullt performing the movements wron look t those skull crushers
..... its not even an extension....  its all well and good for hm to say he isn't telling anyone to train like that, but hes a top pro young impressionable kids will look and emulate,... terrible every set every rep

[The Abdominal Snoman]

The reason they get away with training like this is because of the boat loads of SEO oil flowing through their systems.

[War-Horse]

I actually feel sorry for jonnie and branch because theyre so short. And branch is so ugly. All the training in the world will never fix this.

[SF1900]

I actually feel sorry for jonnie and branch because theyre so short. And branch is so ugly. All the training in the world will never fix this.

Why do you feel sorry for them because they are short? They are both short, but they both have "jobs," homes, and wives. I am sure being short really does not matter to them any more. I could understand if they were short, single, virgins, and working at burger king. Sure then anyone would feel sorry for them. It only matters because they will never win the Mr. O because they are so short.

[mesmorph78]

Why do you feel sorry for them because they are short? They are both short, but they both have "jobs," homes, and wives. I am sure being short really does not matter to them any more. I could understand if they were short, single, virgins, and working at burger king. Sure then anyone would feel sorry for them. It only matters because they will never win the Mr. O because they are so short.

Height doesn't matter dex won the I and so did Heath neither are tall ...  That training though 

[Trapper_Slapper]

Ya,but he and stump Branch think they have to scream and yell and cuss("mutha fucka" every other freakin word) and throw weights, and listen to endless loops of ''welcome to the jungle'' and ''hells bells'' and ''enter sandman''...and throw, heave and bounce weights over a 2 inch range of motion , all to be "hardcore"..

This just made my day after reading this!

[SF1900]

Height doesn't matter dex won the I and so did Heath neither are tall ...  That training though 

1 inch pressdowns are pretty bad. 

[mesmorph78]

1 inch pressdowns are pretty bad. 

Very bad I mean at least do half rom

[Rami]

This just made my day after reading this!

life is so simple for some... don't know if they're lucky or not

[SF1900]

Very bad I mean at least do half rom

well, they are hardcore

[axestream]

No one is saying use picture perfect form every one is built different.... but he is actullt performing the movements wron look t those skull crushers
..... its not even an extension....  its all well and good for hm to say he isn't telling anyone to train like that, but hes a top pro young impressionable kids will look and emulate,... terrible every set every rep

Then again these guys have so much muscle I think it's almost impossible to continue to stimulate the muscle enough to grow while using good form. They're freaks....they eat like freaks, use like freaks and train like freaks.