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Author Topic: How did Ronnie do this?  (Read 18645 times)

BayGBM

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How did Ronnie do this?
« on: July 09, 2012, 07:29:00 AM »
How did Ronnie do this?  Most guys--even top pros--never get that bicep peak.  :o 
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RS

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Re: How did Ronnie do this?
« Reply #1 on: July 09, 2012, 07:32:21 AM »
The guy is just a genetic freak.
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BigCyp

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Re: How did Ronnie do this?
« Reply #2 on: July 09, 2012, 07:32:32 AM »
Maybe he does an extra bi's day
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mass243

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Re: How did Ronnie do this?
« Reply #3 on: July 09, 2012, 07:34:54 AM »

He was born with rightly inserted and formed muscles.
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kh300

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Re: How did Ronnie do this?
« Reply #4 on: July 09, 2012, 07:34:59 AM »
all kc masterpiece and grits
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The_Punisher

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Re: How did Ronnie do this?
« Reply #5 on: July 09, 2012, 07:36:25 AM »
damn, all of a sudden, I wanna curl
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markofan

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Re: How did Ronnie do this?
« Reply #6 on: July 09, 2012, 08:22:21 AM »
photoshop
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Figo

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Re: How did Ronnie do this?
« Reply #7 on: July 09, 2012, 08:29:53 AM »
Beckles
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Raymondo

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Re: How did Ronnie do this?
« Reply #8 on: July 09, 2012, 08:34:05 AM »
And there's probably no seo in it... look at the fucking striations.
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Iceman1981

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Re: How did Ronnie do this?
« Reply #9 on: July 09, 2012, 09:08:57 AM »
1st pic I'm not quite sure if it's Ronnie, but the 2nd pic is Albert Beckles and the 3rd pic is Ronnie.
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NeoSeminole

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Re: How did Ronnie do this?
« Reply #10 on: July 09, 2012, 09:14:50 AM »
1st pic looks like it might be Ruhl
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BayGBM

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Re: How did Ronnie do this?
« Reply #11 on: July 09, 2012, 09:51:44 AM »
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Ronnie Rep

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Re: How did Ronnie do this?
« Reply #12 on: July 09, 2012, 09:53:25 AM »
Genetics!!!!!!!!
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affeman

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Re: How did Ronnie do this?
« Reply #13 on: July 09, 2012, 10:01:42 AM »
Synthol

+ Ruhl had way better bis.
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Skeletor

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Re: How did Ronnie do this?
« Reply #14 on: July 09, 2012, 10:02:39 AM »
All nutrient timing and dat dere Cell Tech.
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Hulkotron

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Re: How did Ronnie do this?
« Reply #15 on: July 09, 2012, 10:04:29 AM »
Quote from: BigCyp on July 09, 2012, 07:32:32 AM
Maybe he does an extra bi's day

Ronnie uses just the right amount of pronation on his curls to achieve this look.
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yates fan

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Re: How did Ronnie do this?
« Reply #16 on: July 09, 2012, 02:30:49 PM »
ronnies biceps=genetics
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POB

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Re: How did Ronnie do this?
« Reply #17 on: July 09, 2012, 02:45:48 PM »
Guys who have peaks like that their bicep connects half way between the elbow and shoulder not like most guys who's bicep attaches at the elbow. Look at the picks of guys with great peaks theres 1 or 2 inches of flat skin from the elbow up till you get to the halfway point where the lucky fews bicep attaches
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bigjim

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Re: How did Ronnie do this?
« Reply #18 on: July 09, 2012, 04:05:12 PM »
Quote from: affeman on July 09, 2012, 10:01:42 AM
Synthol

+ Ruhl had way better bis.

Ruhl was under-rated IMO. When you see him next to other guys he was a beast. Great front lat spread. Went a little crazy later in his career with oil but at his best he was up there.

Ronnies arms, if they were full of , fucking mastered it as they dont look oily they look like granite
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Parker

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Re: How did Ronnie do this?
« Reply #19 on: July 09, 2012, 04:10:22 PM »
Quote from: POB on July 09, 2012, 02:45:48 PM
Guys who have peaks like that their bicep connects half way between the elbow and shoulder not like most guys who's bicep attaches at the elbow. Look at the picks of guys with great peaks theres 1 or 2 inches of flat skin from the elbow up till you get to the halfway point where the lucky fews bicep attaches
Uh, Ronnie had a "double peak" or "split peak"-- peak ontop of a peak. Boyer Coe had the same, and Melvin Anthony had it on one bicep, and Mel's biceps were attached closer to the elbow.
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Nails

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Re: How did Ronnie do this?
« Reply #20 on: July 09, 2012, 04:19:03 PM »















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hipolito mejia

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Re: How did Ronnie do this?
« Reply #21 on: July 09, 2012, 05:08:36 PM »
Will be interesting to see a pic of his biceps right now......  that transformation is even more shocking!
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Nails

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Re: How did Ronnie do this?
« Reply #22 on: July 09, 2012, 05:13:53 PM »
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mesmorph78

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Re: How did Ronnie do this?
« Reply #23 on: July 09, 2012, 05:14:38 PM »
Quote from: hipolito mejia on July 09, 2012, 05:08:36 PM
Will be interesting to see a pic of his biceps right now......  that transformation is even more shocking!
hes a retired nearly 50 year old man
do you want to see jordan play professional bbal now,
or ali box
bbing fans are morons sometimes
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choice is an illusion

che

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Re: How did Ronnie do this?
« Reply #24 on: July 09, 2012, 05:17:14 PM »
Quote from: hipolito mejia on July 09, 2012, 05:08:36 PM
Will be interesting to see a pic of his biceps right now......  that transformation is even more shocking!

what did you say?


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