A joke surely?People cant be this delusional"I’m a 28 year old, martial artist, video gamer, personal trainer, artist, actor, and voice actor who is bringing together my different passions into one fun and useful website."A Getbigger for sure
i hate mofos that ask for a spot, and have instructions on how to spot them , at what rep to step in, how much force to use, how many force reps go help him with, he needs a lift off , wants a one finger spot follwed by an additional finger on the bar til you have a full 5 fingers on the bar.
pretty strong for a 45 year old man
!
he is claiming 29yrs old JOhnny
any time someone asks me for a ''spot'' I know thats code for... i cant do this man..
i alsways ask how many reps are you doing...and i tell them straight i am NOT helping from the first rep..... if they need help from the first weight i tell them to DROP the weight
I hate when you try to do the nice thing and spot some idiot and you end up doing 5 rep upright rows with 315 pounds.
and then they get up like, that felt good, i could have done 5 more easy , by the way you didnt help me much did you? all the while your traps are burning
No shit bro! LOL I once saw some goofball miss 275 for a max,then his partner asked him how much he wanted on the bar for the next set,and he said gimme` 300!
lol,, fukin losers man, Ive seen ''training partners'' deadlift bars off people and say the same. hahah