Honestly, are americans into this crap? Really?

[Bam-bam]

"mountain climbers", spiders" what a fuck is this useless shit?

whats wrong in working out in a regular gym and not like a freakin' retard in a public??

[ Invalid YouTube link ]

video has been up for a couple of days only and is already past the 50k views mark, in one year it will reach 1 million probably, albino monkey teaching 100% useless junk.

[TrapsMcLats]

Actually, the bodyrock workouts are pretty awesome cardio/conditioning workouts.  some people just don't like to do staight cardio, and these are pretty effective.  no one says you can't do them in conjunction with lifting weights.

[Bam-bam]

Actually, the bodyrock workouts are pretty awesome cardio/conditioning workouts.  some people just don't like to do staight cardio, and these are pretty effective.  no one says you can't do them in conjunction with lifting weights.

so jumping like a monkey for 15 min is the last "fitness" "trend" then? ok

[SF1900]

It is humanely impossible to get this big without PEDs. It is quite clear that this guys body was obtained through unnatural means.

[delta9mda]

not my flavor but lets see the average getbigger complete the workout

[SF1900]

not my flavor but lets see the average getbigger complete the workout

Can Vince Goodrum complete the work out?

[TrapsMcLats]

so jumping like a monkey for 15 min is the last "fitness" "trend" then? ok

high intensity activity is high intensity activity regardless of how you look doing it.  There are some people who think bodybuilders look stupid...

[HTexan]

"mountain climbers", spiders" what a fuck is this useless shit?

whats wrong in working out in a regular gym and not like a freakin' retard in a public??

video has been up for a couple of days only and is already past the 50k views mark, in one year it will reach 1 million probably,

no wrong. For most Americans, hell most western people, Wii fit is a hard workout for their lazy asses. If one lazy ass starts working out because they saw this guys corny vids, then i think that is a successful mission.

[G_Thang]

I'd think 45 minutes of weights and 20 mins on the treadmill would do the same.  i've lost about 15 lbs. He's just another youtube partner posting BS!

[flipper5470]

It's cardio...he's not advocating raping kids, breeding dogs with cats or wearing white socks with a black suit...so settle down.  it's just cardio....

[HTexan]

It's cardio...he's not advocating raping kids, breeding dogs with cats or wearing white socks with a black suit...so settle down.  it's just cardio....

that is what penn state said about their training too

[ritch]

that's way to hard for a bb'er to do. That's good to be fit, not for guys who train with heavy weights, the intensity is way too much.

[Shockwave]

I'd think 45 minutes of weights and 20 mins on the treadmill would do the same.  i've lost about 15 lbs. He's just another youtube partner posting BS!

For fat loss yes, for general fitness and athleticism, hell no.
Theres a lot more to being in shape than walking on a treadmill and lifting weights.

[supernick]

It is humanely impossible to get this big without PEDs. It is quite clear that this guys body was obtained through unnatural means.

I HOPE YOUR KIDDING

[SF1900]

I HOPE YOUR KIDDING

 

[Irongrip400]

Whatever keeps you interested in being fit. Some people don't like just running.