Author Topic: Advanced gym exercises (Read 8100 times)

jpm101 · « **Reply #1 on:** July 31, 2012, 01:45:08 PM »

Yes, all the tools are not in the garage. Though two man Dl's were somewhat popular back in the day.

Schmoff · « **Reply #2 on:** July 31, 2012, 01:45:53 PM »

potential thread

Nails · « **Reply #3 on:** July 31, 2012, 01:47:03 PM »

incredible

Nails · « **Reply #4 on:** July 31, 2012, 01:49:40 PM »

There were my favorites LMFAO

Jamaican Wizard

Double Presses

20 Plate Squat

kindaSTRONG · « **Reply #5 on:** July 31, 2012, 01:52:47 PM »

you can't forget the classic

funk51 · « **Reply #6 on:** July 31, 2012, 01:53:06 PM »

Quote from: kindaSTRONG on July 31, 2012, 01:40:58 PM

kindaSTRONG · « **Reply #7 on:** July 31, 2012, 01:55:54 PM »

deadz · « **Reply #8 on:** July 31, 2012, 02:05:37 PM »

Ohhhh the idiots of this world.

funk51 · « **Reply #9 on:** July 31, 2012, 02:09:49 PM »

Quote from: kindaSTRONG on July 31, 2012, 01:55:54 PM

this guy is in for a whole world of hurt....

Nails · « **Reply #10 on:** July 31, 2012, 02:10:26 PM »

imagine being a gym owner and seeing this Kneegro Climb up a stack of dumbbells he put up only to watch his ass crash harder then a game of Jenga on one of your other members ... $:-\$

Man of Steel · « **Reply #11 on:** July 31, 2012, 07:13:13 PM »

I enjoyed the gentleman next to me today performing the seated calf/db lateral raise.

Hulkotron · « **Reply #12 on:** July 31, 2012, 07:39:16 PM »

Yes these lifts are for advanced trainers only.

Mitch · « **Reply #13 on:** August 01, 2012, 02:00:09 AM »

Not sure if advanced or retarded.

Anyway, keep them coming, they are funny.

Vince Basile about to invent a new machine to work out his biceps. Clearly patent worthy

Butterbean · « **Reply #14 on:** August 01, 2012, 08:23:16 AM »

El Diablo Blanco · « **Reply #15 on:** August 01, 2012, 08:41:22 AM »

prime position for a good pussy munching.

ripitupbaby · « **Reply #16 on:** August 01, 2012, 08:45:56 AM »

BigCyp · « **Reply #17 on:** August 01, 2012, 08:50:09 AM »

Yes, variation is key to keep those muscles guessing!

Hulkotron · « **Reply #18 on:** August 01, 2012, 08:52:45 AM »

Yes time to shock the muscles into new growth with techniques reserved for advanced physique-athletes.

BigCyp · « **Reply #19 on:** August 01, 2012, 09:00:20 AM »

Quote from: Hulkotron on August 01, 2012, 08:52:45 AM

Yes time to shock the muscles into new growth with techniques reserved for advanced physique-athletes.

Yes not everyone is cut out for the iron war, or ready to delete the word 'quit' from their training vocabulary!!!!!!

El Diablo Blanco · « **Reply #20 on:** August 01, 2012, 09:38:43 AM »

Back in the day before cell cameras ( 10 years ago) these two homos would come into the gym, put the bar on the bench that is part of the bench press, but on the actual bench, not the rack, then stand on the bench and do back barbell rows. The worst part is they would grunt lounder than female tennis players. Fucking clowns.

Nails · « **Reply #21 on:** August 01, 2012, 09:42:42 AM »

dantelis · « **Reply #22 on:** August 01, 2012, 12:02:45 PM »

She's doing this one right:

kimo · « **Reply #23 on:** August 01, 2012, 12:10:16 PM »

well funny and sad at the same time

funk51 · « **Reply #24 on:** August 01, 2012, 12:12:48 PM »

Quote from: El Diablo Blanco on August 01, 2012, 08:41:22 AM

prime position for a good pussy munching.

ain't that mary rotten crotch up there?

??