Author Topic: HEADS UP.....  (Read 69856 times)

claymore

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HEADS UP.....
« on: August 02, 2012, 04:19:41 AM »
Jon Cole who is one of the most SAVAGE humans to ever step under or stand over any bar will be retired as the all time 275 strongest RAW lifter in the world come NOVEMBER  ;) Jon's 308 record is pretty good for the time being...hell probably for awhile LOL, but his 275 record is going DOWN !!! My boy's on one right now !! For those who don't know cole's record was set 1972  :o and hasn't been beaten since. The numbers to beat his record of 2250 are something like this:

Squat: Stan did a 854 without knee wraps, this time with knee wraps we're looking at somewhere in the range of 875+
Bench: Stan has done a 606, if he does a 606 again he'll be fine
Deadlift: Stan has pulled a 794 raw in a meet, but as you can see he makes 765 look like childs play, we've changed a couple of things with his deadlifts and his numbers have improved very nicely ;)

So if all those numbers add up right that's 2280, beating coles number by 30lbs.

But we're shooting for a 2300 total !!!

879 squat with knee wraps
617 bench
804 deadlift = 2300lbs RAW

I'll be updating you guys with progress and some new videos. Forgot to mention that video was shot while stan had a nasty sinus infection and hadn't trained in about a week.

nasht5

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Re: HEADS UP.....
« Reply #1 on: August 02, 2012, 05:50:09 AM »
well the week off did his cns good and helped his muscle recover so no big deal there. I bet stan will squat over 900 w/wraps. I wish stan the best in his effort.
sept 10th APF

claymore

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Re: HEADS UP.....
« Reply #2 on: August 02, 2012, 06:03:08 AM »
well the week off did his cns good and helped his muscle recover so no big deal there. I bet stan will squat over 900 w/wraps. I wish stan the best in his effort.

Yes it did my friend, I agree I think he will squat over 900 as well.

chaos

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Re: HEADS UP.....
« Reply #3 on: August 02, 2012, 08:30:53 AM »
Yes, keep us updated on his progress!
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Danjo

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Re: HEADS UP.....
« Reply #4 on: August 02, 2012, 12:44:43 PM »
Beastly strength!
H

claymore

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Re: HEADS UP.....
« Reply #5 on: August 02, 2012, 02:18:30 PM »
Yes, keep us updated on his progress!

Will do, not next week, but maybe the week after we might pull really heavy and I'll film that. Just waiting on my new okie bar.

Overload

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Re: HEADS UP.....
« Reply #6 on: August 02, 2012, 03:04:10 PM »
Straight up gorilla strength.


8)

claymore

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Re: HEADS UP.....
« Reply #7 on: August 02, 2012, 08:13:53 PM »
Straight up gorilla strength.


8)

Vanilla gorilla strength!! ;)

claymore

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Re: HEADS UP.....
« Reply #8 on: August 14, 2012, 02:13:54 AM »
Just wanted to update you guys, here's Stan benching 545 x 3 tonight he did it for two sets. Next is Eric Spoto benching 650 x 3 he also did two sets :o Wednesday we'll be shooting deadlifts I'll post the link when we're done training.

Danjo

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Re: HEADS UP.....
« Reply #9 on: August 14, 2012, 03:57:20 PM »
Good stuff, awesome strength...thanks for the update!  :o
H

dj181

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Re: HEADS UP.....
« Reply #10 on: August 15, 2012, 10:32:12 AM »
holy shit! @ that 650 for a triple :o :o :o

in-fucking-credible!!!

chaos

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Re: HEADS UP.....
« Reply #11 on: August 15, 2012, 02:50:07 PM »
It looks so easy.... :(
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claymore

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Re: HEADS UP.....
« Reply #12 on: August 15, 2012, 10:08:30 PM »
Just got done pulling an 805 for a single, I'll post the video after we're done eating. We're treating ourselves to Cheesecake Factory ;)

claymore

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Re: HEADS UP.....
« Reply #13 on: August 16, 2012, 01:18:25 AM »
Here you go my friends...enjoy ;)

chaos

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Re: HEADS UP.....
« Reply #14 on: August 16, 2012, 07:10:35 PM »
Impressive weight, but I'm not sure that lift would count in a meet.....maybe, maybe not.

Still an impressive lift. :)
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claymore

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Re: HEADS UP.....
« Reply #15 on: August 17, 2012, 12:14:42 AM »
Impressive weight, but I'm not sure that lift would count in a meet.....maybe, maybe not.

Still an impressive lift. :)

We're just testing the waters right now, we still got 11 weeks until the meet. No reason this far out to stress the joints.

chaos

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Re: HEADS UP.....
« Reply #16 on: August 17, 2012, 06:10:05 AM »
Gotcha. He should be able to up his total if his squat and bench hold up.
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claymore

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Re: HEADS UP.....
« Reply #17 on: August 17, 2012, 02:17:14 PM »
Gotcha. He should be able to up his total if his squat and bench hold up.

He will ;) we're shooting for 2300 and above. His current total is 2,226. This meet will be EPIC !!!!!

claymore

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Re: HEADS UP.....
« Reply #18 on: August 18, 2012, 06:52:30 AM »
UPDATE !!!!!!!!!!! Stan and I have invited KK (Konstantin Konstantinovs) to this meet, we'll pay for all exp. and throw him some $CASH$ If anyone knows KK on a personal level tell him to get ahold of us.

claymore

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Re: HEADS UP.....
« Reply #19 on: August 20, 2012, 02:02:11 PM »
Just got word that KK is injured, that sucks we were looking forward to having him in this meet. :'(

claymore

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Re: HEADS UP.....
« Reply #20 on: August 26, 2012, 07:59:35 PM »
Just wanted to update you guys on our training, we just got back from San Jose and would like to thank the guys over at wildirongym for letting us use there facility Saturday...thanks guys !! we really appreciate it !! We did two sets, this video was the second set with 715 x 3. Right now we're just working on speed and balance. This week we'll take off completely and then next week Stan and I will travel to Sacramento to train with Mark Bell, I'll definitely get some more videos of that workout for you guys.

claymore

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Re: HEADS UP.....
« Reply #21 on: August 29, 2012, 12:12:57 AM »
My boy hit a 695 like it was nothing last night !!!!! He had a double, but one of our friends jumped in to soon and thought he was done and grabbed the bar which threw Eric out of his groove. If I'd been there to spot him he would've definitely hit it for a double !!! But Stan and I left early to go eat.


chaos

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Re: HEADS UP.....
« Reply #22 on: August 29, 2012, 07:55:05 PM »
That spotter should be beaten. Terrible spotter, how could he trust someone like that when he has that much weight on the bar?
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claymore

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Re: HEADS UP.....
« Reply #23 on: August 30, 2012, 12:27:16 AM »
That spotter should be beaten. Terrible spotter, how could he trust someone like that when he has that much weight on the bar?

Alex is a good dude, like I said Stan and I left to go eat. If I'd been there to spot "E" like I normally do, he would've hit a double no problem !!!!!

dj181

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Re: HEADS UP.....
« Reply #24 on: August 30, 2012, 03:34:37 AM »
That spotter should be beaten. Terrible spotter, how could he trust someone like that when he has that much weight on the bar?

agreed

and only one spotter with that much weight on the bar ???

i remember a few times when some dudes would be working with 550-600 on the bar and they've have 3 spotters, one behind, and one on each side of the bar

of course this was some shirt work, and not un-equiped like this beast :o :o :o