My Good Natural Back!!..

[Sherief Shalaby]

 

[Nomad]

you call that a good all natural back?

Now this is a good natural back

[DroppingPlates]

Maybe bowling is something for you

[no one]

either your trolling or retarded.

either way your a glutton for punishment.

[Schmoff]

more like good natural fat

[njflex]

he's come a long way,,,props,,,main thing is to stay in this time,build u have and stop harping on the 17 yr old version of yourself and how great your abs were and i can get there again,,keep what ur doing with what u have now,,,

[ChristopherA]

you call that a good all natural back?

Now this is a good natural back

Who is that?

[Colemans#1]

Who is that?

liar norton

[Sherief Shalaby]

he's come a long way,,,props,,,main thing is to stay in this time,build u have and stop harping on the 17 yr old version of yourself and how great your abs were and i can get there again,,keep what ur doing with what u have now,,,

thx man.. i still have 3 more kilos to lose..

my abs are ok now and the last time i had them really great was 3 years ago when i was 30 and not 17 so logically i can have them great again

and i never posted pics of me when i was 17.. all those pics were when i was in my early and mid 20s

[the trainer]

My good natural flab, My good natural fat rolls

[njflex]

thx man.. i still have 3 more kilos to lose..

my abs are ok now and the last time i had them really great was 3 years ago when i was 30 and not 17 so logically i can have them great again

and i never posted pics of me when i was 17.. all those pics were when i was in my early and mid 20s

MY BAD,,,,

[the_swami]

awesoem natural back development

good thickness and width, from 300 pound barbell rows- the wizard of strength!

Team Nasser salutes!

[the_swami]

you call that a good all natural back?

Now this is a good natural back

natural as 2 men having bum sex 

[Sherief Shalaby]

awesoem natural back development

good thickness and width, from 300 pound barbell rows- the wizard of strength!

Team Nasser salutes!

thx brother..

team nasser rules as always

[BigCyp]

Nice handbag

[DroppingPlates]

In general, the biggest attention whores on GB tend to have the shittiest genetics

[Marty Champions]

only a few binge days from losing everything you attained from months of dieting

[booty]

I think you look better from the front.

[CalvinH]

I think he looks better when he doesn't post a pic

[Marty Champions]

imagine sherrif shalaby binging for a few days to "try something new" only to gain back all the "fat" he lost when dieting "hardcore"

[DroppingPlates]

I think he looks better when he doesn't post a pic

Truth!

[Dr Dutch]

So much hate.....    you don't have to rub it in that he looks like utter faeces.

[dr.chimps]

This thread lacks a Groink counterpoint.

[Sherief Shalaby]

only a few binge days from losing everything you attained from months of dieting

i am not on a serious diet because i dont care to lose fats quickly.. my goal is to reach 74 kg while keeping most of my strengh.. i still consume good quantities of carbs, fats and sugar every day.. now i am 77 kg and can bench press 120 kg for 8 good reps.. was doing the same weight for 10 reps or more when i was 83 kg though

[chaos]

Lol @ chubby little people.