No such thing because people have different bone, muscle and tendon length as well as different center of gravity throughout a lift.
Exactly, one size doesnt fit all. To try to place someones body in an unnatural position, which may not feel good for them is dangerous. I thought Coach would have known this.
Wait? She's lifting something? I was thinking about stuffing my dick in her with a slight lordotic curve
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Being the upstanding citizen I am, I was paying attention to her strict form!
And not everyone is built to complete college and think for themselves.
Oh I think we both know what that means.
Her butt is too low and her knees have too much bend in them. Its a deadlift not a squat. Theres should be a difference between the two.
It's not an RDL either. As far as I'm concerned, deadlifts a hip dominant exercise. Squat would be considered knee dominant.
For someone who wants to learn to deadlift they should watch this video and not look at that picture of that hot ass girl.
Exactly my point. Look at that pic again Coach. If she pulls from that position its a knee/quad dominant movement. Not a hip dominant like its supposed to be.
. Someone who wants to learn how to dl should trek on down to the strongman/Strength forum and not listen to the blowhards g and o
I go on other strength and powerlifting forums other than this.
. Did you post this pic there? What was the response?
