Open letter / apology to true adonis - a calorie is a calorie

[ENZO]

Indeed, like I said, I need the cable to get the pic on the computer. I've stated before when it comes to computers, I don't know jack shit. I asked somebody to request I hold and object so when I do post it, we can use that as a reference to what day it was...

Or you can just email the pic and upload it. This wouldn't take any longer than 5 minutes for all 3 of you to do. Why continue to go back and forth.

[njflex]

Or you can just email the pic and upload it. This wouldn't take any longer than 5 minutes for all 3 of you to do. Why continue to go back and forth.

ENZO THE MODERATOR  HERE....

[Nordic Superman]

hey dude. believe what you want. i could give a fuck to be truthful. if you want to keep eating chicken and broccoli and live the bodybuilding dream, fill your boots. me? im going to boston pizza now. prolly put a medium rustic italian with bacon down range.

i dont give a fuck about protein. about fat. about cals and about carbs or when i eat them. if you want to keep your head in the sand thats fine, i'm sure this thread will honestly change the eating patterns for the better of those willing to take a chance and step outside their small minded way of thinking, like i was slaved to. this thread is for those who want to learn, grow and enjoy life.

so, have at whatever it is you think is 'right' without even trying what im saying just because you 'think it cant work'. i was once as ignorant as you. then i woke up, tried something different and have been enjoying life and training ever since.

the only 'increased retardation' around here is your resiliency to change.

I eat chicken quite frequently because I like it, as I do Angus beef burgers - for the same reason. Rarely do I eat broccoli or eat a traditional "competing" bodybuider's diet. Why? Because I lift recreationally, like 99% of training people - but I do prefer to generally eat "healthy". The group you're trying to undermine are few and far between, but I will bite because you show nothing but ignorance and delusion.

So now you don't give a fuck about macro nutrients composition, so a alcohol only diet would suffice (because after all, alcohol has a calorie value). What complete and utter bullshit. It's bullshit because it's an opinion of mine - no, empirical evidence shows you to be 100% incorrect. It's like denying gravity exists, regardless of ones belief in it, it exists - end of. In the same vein calories do not share equality regardless of source.

This thread is for those that want to "learn"? Learn what, dip shit "Adonis Principles" that declare a non-truth as truth? As you're the one spouting complete bullshit with zero backing other than a ridiculous case (yourself) which I dismissed as bullshit earlier due to all the factors involved, the burden of proof rests on your shoulders.

Of course I don't expect you or rat faced Adonis to try to rebut my points in any logical or scientific sense. I do expect the word ignorance and "close minded" to be used a lot towards the reasonable folk that think you're a clown.

[Nordic Superman]

Why are other people being asked for photos? Is that what the Adonis argument has come down to? How pathetic.

Don't fall for the retards trolling; the burden of proof is on them, they're the ones making claims.

[ritch]

ah ok fair enough

if you have lost the lead

you seem like an honest guy and im sure you look awesome 

trust me, no matter how good I look, I expect nothing but crap reviews from you and you boys. But that's ok... the lukers and others will know what's up...

Time is ticking bitches, you suckers are slowly being exposed for the punks you are...

Funny how mr nobody is so silent now, hmm, I wonder why? He must be doing the fasting thing hoping to lose the lard before his moment of shame he knows he should have never of gotten himself into.

[wes]

I just took a pic of myself from my phone.





































































I don`t have the "wire" to post it though.

I weigh a shrinkwrapped 290 in this particular pic taken mere minutes ago

OK,now,no one,take a pic using your phone and show me up.





Pathetic!!  LOL

[no one]

I just took a pic of myself from my phone.





































































I don`t have the "wire" to post it though.

I weigh a shrinkwrapped 290 in this particular pic taken mere minute ago

OK,now,no one,take a pic using your phone and show me up.





Pathetic!!  LOL

ahahahahahaha awesome!!!

[CalvinH]

trust me, no matter how good I look, I expect nothing but crap reviews from you and you boys. But that's ok... the lukers and others will know what's up...

Time is ticking bitches, you suckers are slowly being exposed for the punks you are...

Funny how mr nobody is so silent now, hmm, I wonder why? He must be doing the fasting thing hoping to lose the lard before his moment of shame he knows he should have never of gotten himself into.

You're part right,everybody,even Arnorld's pics get flamed.

...but if you look good you'll get props

[bigmc]

trust me, no matter how good I look, I expect nothing but crap reviews from you and you boys. But that's ok... the lukers and others will know what's up...

Time is ticking bitches, you suckers are slowly being exposed for the punks you are...

Funny how mr nobody is so silent now, hmm, I wonder why? He must be doing the fasting thing hoping to lose the lard before his moment of shame he knows he should have never of gotten himself into.

calm down sparky if you look good you will get props

maybe you should run down to the store and buy that lead

im guessing they will be out of leads and we wil just have to take your word for it  

[wes]

I took one more,just two seconds ago.

no one,take another pic buddy................use your "wireless" phone! 


What a fucking numbnut!  LOL 

[ritch]

Or you can just email the pic and upload it. This wouldn't take any longer than 5 minutes for all 3 of you to do. Why continue to go back and forth.

LOL, true, but my phone does not send emails! I'm telling you guys, no joke... I'm not tech savy!

[CalvinH]

I took one more,just two seconds ago.

no one,take another pic buddy................use your "wireless" phone! 


What a fucking numbnut!  LOL 

Your pics take time to develop


...hell you're so old that your pics are in black and white

[wes]

OK,now EVERYBODY join in and take a phone pic.............use your phones without the "wire"...............do it now!

[ritch]

You're part right,everybody,even Arnorld's pics get flamed.

...but if you look good you'll get props

I look pretty much the same as the pics I already have posted here. That was my goal, I just tweek things here and there...

[wes]

Your pics take time to develop


...hell you're so old that your pics are in black and white

Don`t you have a racoon or an aardvark in some trashcan waiting for you to do battle............get busy!  

[bigmc]

I look pretty much the same as the pics I already have posted here. That was my goal, I just tweek things here and there...

where are those pics?

[wes]

I look pretty much the same as the pics I already have posted here. That was my goal, I just tweek things here and there...

I can picture the pic in my head,just by your descritption......good job Gomer! 

[wes]

If I squint my eyes hard enough in just the correct lighting.........I can see ritch in my living room!  LOL  

[wes]

........now he`s going into my fridge looking for skinless boneless chicken breasts! 

[wes]

........................ .......make sure you flush ritch...........thanks bud!

[no one]

This thread is for those that want to "learn"? Learn what, dip shit "Adonis Principles" that declare a non-truth as truth? As you're the one spouting complete bullshit with zero backing other than a ridiculous case (yourself) which I dismissed as bullshit earlier due to all the factors involved, the burden of proof rests on your shoulders.

He is in the "best shape of his life" yet he eats pure lard and potato chips. Lmao.  

outrageous claims.

Cock growth and intelligence are improved too right?

Ya hear that? The sound of another post from no one shooting blanks. Look, your stupid myth of a diet is about to be dubunked very soon. So enjoy the little time you have left to troll this place praising the stupid shit you and you fag friends do.

You mugs still believe in this bullshit

The premise only exists if you use this "diet" to lose weight

Nobody seriously proposes they achieved superior strength or muscle gains on such a diet compared to a traditional clean bulk?

You know nothing about nutrition or bodybuilding.

You are a fatass...Why would I follow your fatass diet???

Meh, fuck this guy, makes claims of being jacked, yet no proof, dosen't show up... Ya shouldn't be surprised. Just another get big punk/loser....

248 @ 5%. no bloat. no water. just dense, lean tissue. thanks for coming out, kids. * thanks to gh15 and TA for giving me the freedom to enjoy eating again.

[Overload]

Ritch's pics.

Both guys look great IMO.

http://www.getbig.com/boards/index.php?topic=430276.0

[DKlent]

248 @ 5%. no bloat. no water. just dense, lean tissue. thanks for coming out, kids.

Haha...248? What are you? 5'5"? If you are 6'0" you look about 180lbs.

And 5%? Looks more like 10% to me.


BTW...How old is this picture? 3 years?

[DKlent]

Ritch's pics.

Both guys look great IMO.

http://www.getbig.com/boards/index.php?topic=430276.0

That's a real bodybuilder.

[Nordic Superman]

248 @ 5%. no bloat. no water. just dense, lean tissue. thanks for coming out, kids.

Oh right, you only recently started applying "Adonis Principles" to your diet (in the very loosest terms possible) and attribute everything to it, even though you got to where you are now via other means...

You're the ultimate definition of "stupid".