do me a favor.....listen to his video......this technique works for him.....it keeps tension on the muscle.
Oh brotha, you actually believe that? It works for him bc he is on a boat load of drugs and has good genetic response. IF he wasnt on the drugs, with that form, he would be 150 pounds soaking wet.
Its called being lazy. Back in the 60s and 70s they did full range of motion, used less drugs, and looked 10X better. He is not even doing partials. Hes doing less than partials. Guys today use all these partials and halfassed techniques. All of a sudden doing a halfassed workout is the next big thing, yet guys in the 60s and 70s never trained like that, just as big, and with less drugs.
You really consider his arm workout as working out hard? He didnt even break a sweat. Get out of here with that shit.