Skinny Girls - how do they stay skinny without dieting or exercise?

[da_vinci]

Well I don't put any fat on no matter what's my diet/physical acitivy.. so yes - big part is genetics. But it's all manageable (unless some very serious metabolic issue) with good eating habbits..

[snx]

You think I'm pretty
Without any makeup on
You think I'm funny
When I tell the punchline wrong
I know you get me
So I let my walls come down, down

Before you met me
I was alright but things
Were kinda heavy
You brought me to life
Now every February
You'll be my Valentine, Valentine

Let's go all the way tonight
No regrets, just love
We can dance, until we die
You and I, will be young forever

[Chorus:]
You make me feel
Like I'm livin' a
Teenage dream
The way you turn me on
I can't sleep
Let's run away and
Don't ever look back,
Don't ever look back

My heart stops
When you look at me
Just one touch
Now baby I believe
This is real
So take a chance and
Don't ever look back,
Don't ever look back

We drove to Cali
And got drunk on the beach
Got a motel and
Built a fort out of sheets
I finally found you
My missing puzzle piece
I'm complete

Let's go all the way tonight
No regrets, just love
We can dance, until we die
You and I, will be young forever

[Chorus:]
You make me feel
Like I'm livin' a
Teenage dream
The way you turn me on
I can't sleep
Let's run away and
Don't ever look back,
Don't ever look back

My heart stops
When you look at me
Just one touch
Now baby I believe
This is real
So take a chance and
Don't ever look back,
Don't ever look back

I'm a get your heart racing
In my skin-tight jeans
Be your teenage dream tonight
Let you put your hands on me
In my skin-tight jeans
Be your teenage dream tonight

[Chorus:]
Yoooouuu
You make me feel
Like I'm livin' a
Teenage dream
The way you turn me on
I can't sleep
Let's run away and
Don't ever look back,
Don't ever look back
No

My heart stops
When you look at me
Just one touch
Now baby I believe
This is real
So take a chance and
Don't ever look back,
Don't ever look back

I'm a get your heart racing
In my skin-tight jeans
Be your teenage dream tonight
Let you put your hands on me
In my skin-tight jeans
Be your teenage dream tonight
(Tonight, tonight, tonight, tonight, tonight, tonight)

[#1 Klaus fan]

Its difficult to say because we didn't follow a strict diet. I would say between 1800-2500 cals depending on the day

That's insane for a small woman.

[animal1991]

What's the lowest you can go calorie wise for a woman?

[Nails]

What's the lowest you can go calorie wise for a woman?

a pack of chewing gum a day

[animal1991]

Sarcasm of peace

[dj181]

worry more about her training than her diet dude

if she really is making progress every single workout then she is well on the way to making some nice gains

just have her make sure that she doesn't overeat, and if she starts adding unwanted weight then just have her drop her cals back down a bit

p.s. the answer is to be found in hard progressive training, not "diet" IMHO

[Hulkotron]

If she wants to lose weight then eat less or exercise more jesus christ it's not rocket science.

If she's eating 1000 kcals a day and working out consistently and somehow not losing or even gaining weight then she's probably gorging herself on Chunky Kitkats or something at work.

[Rami]

I see that bored lazy-walk with the hips and sunken chest when sitting down, and you know they constantly fight their normal weight,  probably skipping breakfast and lunch

[NarcissisticDeity]

they are skinny coz they hardly eat anything, and yes... it is as simple as that

Not accurate my girlfriend is 98lbs was 103lbs when I met her 10 years ago and she can eat , just genetics he mom was petite so is she.

[POB]

Her current diet:
1 large egg 5 whites
25g Oats


1 Can Tuna or 6oz white fish grilled(only Pam/spices no butter)
1apple or small serving brown rice ONLY if still hungry

Same as 2

PWO
Same as 1or2 only ad carbs if still hungry


Only drink water NO sodas not even diet they make you FAT. If she drinks coffee only BLACK. If she goes to Starbucks only order black drip coffee, skinny lattes DON'T make you skinny...

I fixed the diet if she follows it and doesn't cheat she will get results.

[The Abdominal Snoman]

What's the lowest you can go calorie wise for a woman?

Have her do 1200 cals a day but only eat in an 8 hour window. So she fasts for 16 hours straight and then eats the 1200 cals in 3 or 4 meals with in 8 hours. No shakes(EVER)

[Parker]

2 of my ex's were 5'3" and 95 pounds, is that skinny enough for ya brother

That's meth/crackhead weight. At 5'3 should be 120-130ish, with nice butt, and and boobies.
A chick who is 4'11, ok I can see 95 pounds, but she would be built like a boy. I've known women at 4'11 and be 120, and tight as a drum, with curves like an country road.
I knew one chick who was 5'3 and 160ish, and built like an oak desk---solid, no reverb when she walked , just a solid thickness.

Problem is, when they get pregnant, it's like milk past it's expiration date, you have to shake your head.

[Irongrip400]

Thread is useless without anus pics of said rails.

[dj181]

That's meth/crackhead weight. At 5'3 should be 120-130ish, with nice butt, and and boobies.
A chick who is 4'11, ok I can see 95 pounds, but she would be built like a boy. I've known women at 4'11 and be 120, and tight as a drum, with curves like an country road.
I knew one chick who was 5'3 and 160ish, and built like an oak desk---solid, no reverb when she walked , just a solid thickness.

Problem is, when they get pregnant, it's like milk past it's expiration date, you have to shake your head.

wrong

the 1st one did some print work via. bikini and lingerie, and she had some nice size c cup titties on her, in fact i gave her more than a few pearl necklaces

and no, she didn't have a sloopy ass like you like, but she did have a round firm bubble ass on her just like the girls in this pic

[Rudee]

I went to my 20 year high school reunion a few years ago, and many of the skinny girls in high school are now chubby. 

[Internet Tough Guy]

No not all. What man would date a woman bigger than him.

WillGrant

[animal1991]

I went to my 20 year high school reunion a few years ago, and many of the skinny girls in high school are now chubby. 

That's just because they don't take care of themselves

[dj181]

That's just because they don't take care of themselves

it ain't rocket science, strave yourself or eat very low cals, and then you will be skinny

the problem is.... most peeps are to pussified to go through the pain and suffering of ultra low cals, and then if you add on top of that some hard training fucking forget about it

a friend of mine always used to bitch and moan saying "i'm so fucking hungry!" and i'd say "don't be a goddamn pussy man, take the fucking pain!" i pulled a sgt. barnes on his ass at dat time

[animal1991]

it ain't rocket science, strave yourself or eat very low cals, and then you will be skinny

the problem is.... most peeps are to pussified to go through the pain and suffering of ultra low cals, and then if you add on top of that some hard training fucking forget about it

a friend of mine always used to bitch and moan saying "i'm so fucking hungry!" and i'd say "don't be a goddamn pussy man, take the fucking pain!" i pulled a sgt. barnes on his ass at dat time

No definitely. Will definitely try and maintain the 1000 cals a day and see how she looks in 8-10 weeks. We also incorporate 2x 24h fasts a week according to Brad Pilon - Eat Stop Eat

[dj181]

No definitely. Will definitely try and maintain the 1000 cals a day and see how she looks in 8-10 weeks. We also incorporate 2x 24h fasts a week according to Brad Pilon - Eat Stop Eat

sounds good, but you gotta keep in mind here the downfall of binging...

basically, don't binge after you go through this process, otherwise you will be fucked

the thing is, some peeps can handle the pain and discomfort of following a very low cal diet, but then once they achieve or get near thier goals they go nuts and eat a ton and gain back most of what they lost

so that's something else to keep in mind brother

[Natural Man]

http://en.wikipedia.org/wiki/Somatotype_and_constitutional_psychology

[Hulkotron]

It's all because of the obesity "epidemic" ( )

[Natural Man]

It's all because of the obesity "epidemic" ( )

no thats because their single mothers told them to never get fat so men dont abandon them.

[Army of One]

You think I'm pretty
Without any makeup on