new gym, new city, same body
Serious question, what in the fuck did you do to your right tricep? Is that a bee sting, abcess, synthol, hamster? WTF is that?
new gym, new city, new bodystill drug free, going on 4 months.
TEAM NOGGIN!
try single arm overhead dumbell extensions with strict form and slow negatives. triceps are easy to build if you actually train them correctly. remember to check your ego, and stimulate dont annihilate.
TEAM NOGGIN AND SHIT IN THE HOUSE!
Always with the same face trying to suck the huge fat rolls on his stomach
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