Author Topic: Dennis Wolf's training back video (Aug 30, 2012 ) (Read 5921 times)

Hurricane Beef ! · « **Reply #1 on:** September 07, 2012, 07:28:55 AM »

Looks like DJ is having Dennis hitting his back correctly! It would be great to see him get Wolf focused of his calves ( bring Fankhouser in with his 100 rep sets.)

THE BEEF

MONSTER_TRICEPS · « **Reply #2 on:** September 07, 2012, 07:34:56 AM »

HAHAHAHA. 185 pound rows... what a beast.

DroppingPlates · « **Reply #3 on:** September 07, 2012, 07:46:10 AM »

Quote from: MONSTER_TRICEPS on September 07, 2012, 07:34:56 AM

HAHAHAHA. 185 pound rows... what a beast.

Show us your aircraft carrier lats, "monster triplets"

musclecenter · « **Reply #4 on:** September 07, 2012, 07:53:08 AM »

viking1 · « **Reply #5 on:** September 07, 2012, 08:04:10 AM »

TMZ just posted this pic:

DroppingPlates · « **Reply #6 on:** September 07, 2012, 08:09:39 AM »

Quote from: musclecenter on September 07, 2012, 07:53:08 AM

That other guy goes way too heavy on front pull downs. He isn't able to pull until his chin.

OTHstrong · « **Reply #7 on:** September 07, 2012, 08:12:49 AM »

Quote from: DroppingPlates on September 07, 2012, 07:46:10 AM

Show us your aircraft carrier lats, "monster triplets"

If they go heavy, people say, it is fucken bodybuilding, ego lifting blah blah blah they can get big with half the weight blah blah blah and if they go light weight then they are pussies, WTF people.

DroppingPlates · « **Reply #8 on:** September 07, 2012, 08:23:13 AM »

Quote from: Onetimehard on September 07, 2012, 08:12:49 AM

If they go heavy, people say, it is fucken bodybuilding, ego lifting blah blah blah they can get big with half the weight blah blah blah and if they go light weight then they are pussies, WTF people.

The longer you lift, the more you realise that intensity & weight are two different things, just like size & power are.
Even with his high insertions, Dennis has one of the best backs in the pro league.

Dr Dutch · « **Reply #9 on:** September 07, 2012, 08:29:39 AM »

i predict he will be between 5th to 7th place

DroppingPlates · « **Reply #10 on:** September 07, 2012, 08:39:10 AM »

Quote from: Dr Dutch on September 07, 2012, 08:29:39 AM

i predict he will be between 5th to 7th place

Je platenspeler heeft misschien een nieuwe naald nodig

musclecenter · « **Reply #11 on:** September 07, 2012, 08:43:34 AM »

Quote from: Dr Dutch on September 07, 2012, 08:29:39 AM

i predict he will be ~~between 5th to 7th place~~ top 3 for sure

fixed

The Ugly · « **Reply #12 on:** September 07, 2012, 09:37:30 AM »

Quote from: viking1 on September 07, 2012, 08:04:10 AM

TMZ just posted this pic:

That pic is ridiculous.

Ex Coelis · « **Reply #13 on:** September 07, 2012, 12:01:08 PM »

Papper · « **Reply #14 on:** September 07, 2012, 12:05:19 PM »

Quote from: Onetimehard on September 07, 2012, 08:12:49 AM

If they go heavy, people say, it is fucken bodybuilding, ego lifting blah blah blah they can get big with half the weight blah blah blah and if they go light weight then they are pussies, WTF people.

This is spot on actually

DroppingPlates · « **Reply #15 on:** September 07, 2012, 02:30:38 PM »

Quote from: Ex Coelis on September 07, 2012, 12:01:08 PM

...

Phil who?!

SF1900 · « **Reply #16 on:** September 07, 2012, 02:38:50 PM »

Quote from: Ex Coelis on September 07, 2012, 12:01:08 PM

...

In my opinion, better physique than Phil (obviously based on that 1 pic).

The_Hammer · « **Reply #17 on:** September 07, 2012, 03:58:36 PM »

He must have the greatest response to steroids ever because he trains like a total pussy.

mesmorph78 · « **Reply #18 on:** September 07, 2012, 04:12:59 PM »

hench · « **Reply #19 on:** September 07, 2012, 04:16:47 PM »

yea, even more ridiculous is if you scroll down and just look at the calves they are those of a normal in shape guy. Two extremes right there.

Quote from: The Ugly on September 07, 2012, 09:37:30 AM

That pic is ridiculous.

Rudee · « **Reply #20 on:** September 07, 2012, 04:37:54 PM »

Calves like a Billy Goat!

SF1900 · « **Reply #21 on:** September 07, 2012, 04:43:00 PM »

2007 Wolf. Better than Heath?

Bevo · « **Reply #22 on:** September 08, 2012, 12:56:58 AM »

Quote from: SF1900 on September 07, 2012, 04:43:00 PM

2007 Wolf. Better than Heath?

Only thing wolf has on Phil is wider clavicles and shoulders. That's it, and maybe height

MONSTER_TRICEPS · « **Reply #23 on:** September 08, 2012, 01:51:21 AM »

Quote from: DroppingPlates on September 07, 2012, 07:46:10 AM

Show us your aircraft carrier lats, "monster triplets"

Translation = I use 135 on my max set of rows.

Tell you what, you post yours, I'll post mine. Assuming you're not loaded on drugs like denis, we'll see if intensity really matters.

MONSTER_TRICEPS · « **Reply #24 on:** September 08, 2012, 01:54:05 AM »

Quote from: Onetimehard on September 07, 2012, 08:12:49 AM

If they go heavy, people say, it is fucken bodybuilding, ego lifting blah blah blah they can get big with half the weight blah blah blah and if they go light weight then they are pussies, WTF people.

Spot on, in the case of someone who relies on drugs to maintain a physique. If you are natural and you want to look like you lift weights, you actually have to lift heavy.