Johnnie jackson blasting shoulders (video)

[mesmorph78]

[mesmorph78]

Johnnies upper body looks phenomenal ... No weak points

[Bevo]

To be honest he isn't to impressive in person, thick yes but very short like 5'6 or 5'7 short

[1stkeepitreal]

Seated shoulder barbell press = standing incline barbell press

that a joke!  Injury waiting to happen !

[TRock99]

To be honest he isn't to impressive in person, thick yes but very short like 5'6 or 5'7 short

Yeah they (Branch & Johnnie)look thick, but like you said they look so damn short!!!! Like hobbits lifting

[Bevo]

Yeah they (Branch & Johnnie)look thick, but like you said they look so damn short!!!! Like hobbits lifting

Yeah I was surprised, thinking he was at least 5'8 or 5'9 as he is listed but branch is even shorter maybe even 5'5/5'6 shorter than a legit 5'7 shawn ray lol

Matt C height approved!

[Tito24]

thick as a cock

[Julio Ceasar]

here is a strong shoulderpresser:

&feature=related

not all the way down to chest but pretty damn strong anyway. Down to the level of hes chin and press it all the way up

[Fortress]

I wonder how many times during a full day that Pantera greatest hits CD plays. Fuck me runnin'.

And I love Pantera, but ...

[SF1900]

I dont get why branch always says that his style of training works for him. Yet his goal is win a Mr. Olympia, which he has never done. Obviously if you're not accomplishing what you set out to do (win the Mr.O) then maybe the current training youre doing is not that effective.

I guess its effective if youre happy with not winning.

[Parker]

I dont get why branch always says that his style of training works for him. Yet his goal is win a Mr. Olympia, which he has never done. Obviously if you're not accomplishing what you set out to do (win the Mr.O) then maybe the current training youre doing is not that effective.

I guess its effective if youre happy with not winning.

If he wins the O, or even comes in 2nd, any shread of legitimacy that bbing has will be thrown out the door.

All that his training method has done has made him look like an Orc.

[Wolfsanglerune]

x2
i still cant over the way they train.its funny how at gyms people say your doing this or that wrong.its worked for them i guess.

[SF1900]

If he wins the O, or even comes in 2nd, any shrewd of legitimacy that bbing has will be thrown out the door.

All that his training method has done has made him look like an Orc.

Well, I am not saying I hope he wins. I am saying that saying his training works is in contradictory to his goal of winning.

[Parker]

Well, I am not saying I hope he wins. I am saying that saying his training works is in contradictory to his goal of winning.

He has progressively looked worse since he won his Pro Card...yes he won the Arnold 2x, but he has brought the Arnold to a new low---funny how this coincides step by step with society in how society now legitimizes people who can't hang, the quality is low, the expectations are lowered for them.

[kreator]

good to see him compete at the olympia, after all someone has to take the 8 place

[Jadeveon Clowney]

here is a strong shoulderpresser:

&feature=related

not all the way down to chest but pretty damn strong anyway. Down to the level of hes chin and press it all the way up

wouldn't want to look like that jabba the hutt for all the tea in china

[mesmorph78]

johnnie has definitely improved upper body wise anyway

[Jadeveon Clowney]

here is a strong shoulderpresser:

&feature=related

not all the way down to chest but pretty damn strong anyway. Down to the level of hes chin and press it all the way up

only 8 out of the 7,000,000,000 people on the planet can do that

[Marty Champions]

soundgarden always sounding good no matter how many times you heard it

[Bevo]

He has progressively looked worse since he won his Pro Card...yes he won the Arnold 2x, but he has brought the Arnold to a new low---funny how this coincides step by step with society in how society now legitimizes people who can't hang, the quality is low, the expectations are lowered for them.

Same with johnnie and victor m. IMO both of those guys looked their best at nationals in 2000 and 2001 repectively.

Johnnies standing calf raises is hard to watch, I know it's mostly genetics and drugs but you would think if he slowed it down and performed with better form he would improve them a bit...

[mesmorph78]

Same with johnnie and victor m. IMO both of those guys looked their best at nationals in 2000 and 2001 repectively.

Johnnies standing calf raises is hard to watch, I know it's mostly genetics and drugs but you would think if he slowed it down and performed with better form he would improve them a bit...

johnnie lookes good now.... less stringy arms filled out
but how does someone cheat on calf raises .. i nearly fell off my chair laughing.

[DroppingPlates]

thick as a cock

slurp!

[Bevo]

johnnie lookes good now.... less stringy arms filled out
but how does someone cheat on calf raises .. i nearly fell off my chair laughing.

Yeah but compare him to his 2001 nationals showing and Vic to 2000 and clearly they were all better before turning pro, much more conditioned instead of that "glazed" look sure he looks good now but compared to the past

Yes you can cheat on any exercise thought you would have known that  everything he does is sloppy

[dj181]

soundgarden always sounding good no matter how many times you heard it

STP>>>>>>>>soundgarden

[Bam-bam]

holy shit dude did what, 12 exercises for shoulders? total of 50 sets?? I always thought those crazy volume training Flex mags said bber used was bs