Author Topic: Chick goes from 70lbs to 320lbs in squats in 7 months  (Read 10809 times)

Roger Bacon

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Chick goes from 70lbs to 320lbs in squats in 7 months
« on: September 19, 2012, 11:37:24 AM »
 :D

Irongrip400

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Re: No Comment
« Reply #1 on: September 19, 2012, 11:39:03 AM »
No fucking way that's teh same chick. :o

nzmusclemonster

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« Reply #2 on: September 19, 2012, 11:39:22 AM »
Offseason. Clearly offseason.
P

Nails

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« Reply #3 on: September 19, 2012, 11:42:07 AM »
damn in just 7 months  ??? ???

manuelsonn

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« Reply #4 on: September 19, 2012, 11:44:44 AM »
why god? why?

El Diablo Blanco

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Re: No Comment
« Reply #5 on: September 19, 2012, 11:46:44 AM »
I'd fuck either one

wild willie

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« Reply #6 on: September 19, 2012, 11:47:21 AM »
B    U      L    L      


S


H


I


T

Nails

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Re: No Comment
« Reply #7 on: September 19, 2012, 11:47:38 AM »

Irongrip400

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« Reply #8 on: September 19, 2012, 11:48:46 AM »


hahaha, hehh hehh, ahhh. That was funny.

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Re: No Comment
« Reply #9 on: September 19, 2012, 11:50:16 AM »
100lbs of bulk to only add 30lbs on her bench  ???

Massive increase in squats thou

El Diablo Blanco

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« Reply #10 on: September 19, 2012, 12:01:37 PM »
hahaha, hehh hehh, ahhh. That was funny.

How could you not be in that audience and not crack up.  I bet you some fat whores would be all mad at you telling you it's not funny, but IT IS! 

Irongrip400

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« Reply #11 on: September 19, 2012, 12:02:32 PM »
There must be an 80lb difference in the two pics.  I'm calling the order reverse, or there was much more than a few months in between.

mass243

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« Reply #12 on: September 19, 2012, 12:04:00 PM »
hahaha, hehh hehh, ahhh. That was funny.

It's funny because she's fat

Jaime

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« Reply #13 on: September 19, 2012, 12:06:29 PM »
First picture is ivory perfection.
Trans Milkshake.

irishdave

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« Reply #14 on: September 19, 2012, 12:22:54 PM »
Almost perfect body in first picture, FAKKIN DESTROYED NOW

The Abdominal Snoman

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« Reply #15 on: September 19, 2012, 12:25:14 PM »
Looks like she's added the Falcon principles into her daily routine

JasonH

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« Reply #16 on: September 19, 2012, 12:26:58 PM »
There must be an 80lb difference in the two pics.  I'm calling the order reverse, or there was much more than a few months in between.

Yeah, probably the other way round.

I'm also calling bullshit on the 320lb squat.

steamboatwillie

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« Reply #17 on: September 19, 2012, 12:33:40 PM »
She must have bad genetics....after 6 months of being married, my wife has made a similar transformation and didn't even have to lift weights!



It would be funny if it wasn't true :(

bigmikecox

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Re: No Comment
« Reply #18 on: September 20, 2012, 08:43:13 AM »

Tito24

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« Reply #19 on: September 20, 2012, 09:08:24 AM »
i eat it out

Bevo

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Re: Chick goes from 70lbs to 320lbs in squats in 7 months
« Reply #20 on: September 20, 2012, 10:04:09 AM »
She can buy me lunch

240 is Back

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Re: Chick goes from 70lbs to 320lbs in squats in 7 months
« Reply #21 on: September 20, 2012, 10:06:31 AM »
it's all about strength & numbers - NOT appearance.

Great gains

Rammstein

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Re: Chick goes from 70lbs to 320lbs in squats in 7 months
« Reply #22 on: September 20, 2012, 10:08:10 AM »
Here is some quality squatting from a good looking girl:

http://www.basbarbell.com/2012/09/325x15.html

BB

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Re: Chick goes from 70lbs to 320lbs in squats in 7 months
« Reply #23 on: September 20, 2012, 10:14:56 AM »
I'm betting it's a joke based on these -

.

After -

.

.



Zach Evetts
March 1, 2010
Bodyweight: 242
Bodyfat % measured at 7 skinfold sites (equation detailed below): 20.95%
LBM: 191.29 lbs.
Bodyweight increase in 15.4 weeks: 25 lbs
191.29 - 177.07 = 14.22 lbs. LBM increase
14.22/25 = 56.8% of gain as LBM, .92 lb./week

Equation: 1.112 - .00043499(x) + .00000056(x^2) - .0028826(age) = body density

(4.57/body density - 4.142)100 = Bodyfat %
Skinfold total: 162mm, 7 sites measured and marked

Equipment used: Lange Skinfold Caliper (Cambridge Scientific)

Current pictures below, without a shirt for those of you "into" this sort of thing.

Now, it may be that I don't know how to use skinfold calipers, but you assume that at your PERIL. These pictures clearly show a male at about 20-22% bodyfat. It may even be that I shopped the pictures, but I know even less about that than I do lighting. The fact is that Zach has gained 78 lbs. in 6 months, 46 lbs. of which is LBM. His squat has gone from 145 x 5 to 345 x 5. Anyone who says otherwise is either calling me a liar or is saying that I don’t know how to weigh and measure bodyfat. That’s fine, and we can settle it whenever you want to. Anyone who says that skinfold caliper testing in the hands of an experienced operator is inaccurate compared to hydrostatic weighing is unfamiliar with the procedures. Furthermore, Zach is not taking steroids, and anybody who claims this is full of shit, as is anyone who says that X lbs. of LBM/year are the absolute maximum that can be gained. We do it here all the time, and you can too if you do the program correctly.


Rippetoe speaks -

http://startingstrength.com/resources/forum/showthread.php?t=15386&page=1 .


bigmikecox

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Re: Chick goes from 70lbs to 320lbs in squats in 7 months
« Reply #24 on: September 20, 2012, 10:15:12 AM »
Id eat a can of tuna off her ass