one problem i had post contest was that the huge glycogen load made me so much stronger that i got a few pretty major strains. depends on how much you starved yourself, i weakened my connective tissue while dieting.
and like i said on another post, i believe you are a future pro.
Thanks again! That is a HUGE compliment and I really appreciate it. I try to be realistic about my chances of going pro, but if it happens it happens and itd be awesome. I still will always follow the same philosophy though that my career(before it was school) and family, whenever I get one, will always come before bodybuilding though.
Yea, I have been very careful.. this happened to me before a few years back and at first I thought I tore my pec, but thankfully didn't. I take things slow and do a lot of volume. I follow John Meadow's style of training currently, so it is more high volume, strict reps instead of going too heavy.
Post pics of gf! Thanks
shes the girl directly to the left of the girl with the white hair lol
Guess the age- I say 35
I am a natty 16 year old.. what do you guys think?
lol I am 24.. Of course I am bigger than most 24 year olds so people automatically assume older. Clean shaven I look young, with a beard/stubble I look older.