HOW MUCH YA BENCH????????

[240 is Back]

i

[Nomad]

i

 

[nzmusclemonster]

I train thai boxing in Holland 3x a week. I think my cardio is pretty good for my size. And you're not good looking either lady's man. So combined with the fact you're not particularly good looking, not tall and don't even have a decent physique you're just an internet hotshot I will admit one thing though, I'd love to knife you (srs).

Hahahaha oh brother!!!

I'd cut your your cock off and feed it to your mother.

[Powerlift66]

unlikely i have to shoot insulin right now , docs say there's a possibilty my pancreas's 10 percent might handle the load once the infection subsides, thanks for the kind words.

Steven, sorry to hear this, get well my brother!

~Dave

[Powerlift66]

can someone
point me
to the
videos of these
awesome feats
of strength

Yes
It
should
be
a
video
thread...
No
claims
just
lifts
that
are
video'd.

[Nomad]

It's good for sure, I complain about the Dutch but they've got great camps over here. The Dutch lads are always at me to give up the booze and start training more seriously so I'm considering training full-time soon but I love the sauce. It kills my conditioning. Sorry for derailing the thread but NZ is a fucking KUNT of the highest order.

get some legit gw-50516. It will skyrocket your endurance/cardiovascular capabilities, no kidding.

[OTHstrong]

Too many bullshitters in this thread. 

To be objective shave 20-30% off the top for half the claimants. You know the ones that are full of horse shit. It was like the other time when i posted my bench among all the other numbers + drug regimen. The bench wasn't nothing to speak of and never was -- among everything else. Some Joe blow by the name of Sheriff shelby jumps in to tell everyone how big his dick was at a so and so body weight, yet wouldn't reveal any other lifts. 

For others suggesting 'i was on little or no juice', either you are a user or you're not -- NO EXCUSES - IF'S AND BUT'S. Once you've crossed the line you got no reason to make excuses. Some are stronger to begin with whether on/off. The juice helps, but your genetic potential is the real mitigating factor like everything else in life.

Again most of us can see  right through the cookie cutter bullshit numbers.


P.S.  Coach, if you can take pictures of the weights with the chains - you can take a picture/video of your lift like the other gentlemen. Just cut out that right-wing ideological idiotic bullshit that you so diligently defend by hanging off the GOPs balls every chance you get -- every waking hour of your life, and the entrenched prerogatives, privileges, and powers owed to you. Then maybe you will also be able to see clearly through the bullshit.

Relax brother no one is calling out crazy numbers here under 500 is no big deal nowadays, 400 is good but not that good 

[abijahmaniaco]

10 1/2 ROM reps you mean. Be honest now.

no. just about 1" shy of my chest. i used to go all the way down, but since i've gained some size i find that to be too severe a stretch now.

i am being honest. that's not that much weight. i never try for a 1 rep max. it's silly. i'm a bodybuilder.

[funk51]

Very sorry to hear that.

Back in July 2010 I tore my leg quad off my knee and tore the muscles around the knee as well.  Spent two weeks torn up before surgery, then 2 weeks after surgery was rushed to ER because I was basically dying.  Docs discovered enormous pulmonary embollism (a saddle type basically) and blood clots in my legs.  Spent 2.5 days in intensive care and by grace of God the doctors and nurses got me outta the hospital in a week.  Then it was months of physical therapy, 2 a day blood thinner shots in the stomach for months and tons of doctor follow-ups.  Today I have a clean bill of health, but that alone was a brutal journey. 

Truly sorry to hear about the pancreatitis and I will keep you in my prayers.  Stay positive and keep trying to move forward.

thank you, glad to hear your doing great now i appreciate the prayers. i'm sick of icu's

[funk51]

Stay strong, and get well soon!

thank you, i guess it was just my time to be humbled, hopefully i'll be a better person for it.

[funk51]

Steven, sorry to hear this, get well my brother!

~Dave

actually it's funk51 junior=john. senior=steve  is in decent health. funk51 the first my grandfather just died from liver cancer he was 85 on 9-6-2012.

[bobpal59]

275 for 5 reps last week.

Looking forward to seeing three 45s on each side some day...

[Tito24]

im weak as hell on bench press, seems like someone is a born bencher or not.
but the good news is that my chest is quite big though so who cares. ha ha ha

[Coach is Back!]

Or you could set up the camera and video the lift that way? No need for anyone to hold the camera?

I guess I could if it actually mattered and I cared. But what you don't seem to get is that I don't train bodybuilding. I've been powerlifting for about the past 4 years. There's a world of difference between the two. But if it makes you feel better, feel free to.come In and train.

[Mawse]

Relax brother no one is calling out crazy numbers here under 500 is no big deal nowadays, 400 is good but not that good 

easy enough to tell who's legit and which of the internet warriors in this thread would get crushed unracking 3 plates.

I did 405 x 10 paused a couple weeks back (with a slingshot  so in reality about 135lbs  ).. I had scott mendelson spotting me which was more motivating than taking a handful of halos.

[Hulkotron]

There should be a height requirement for entering gyms or purchasing weightlifting equipment.  This would "take care" of situations like Branch Warren.

[SquidVicious]

455 for a single. No bounce. And I was clean. And 177 lbs at the time. And a junior. High school junior.

Fucking FILTS!! All of you!

[Jadeveon Clowney]

455 for a single. No bounce. And I was clean. And 177 lbs at the time. And a junior. High school junior.

Fucking FILTS!! All of you!

Hi Napoleon Kaufman.

[Tito24]

im weak as hell on bench press, seems like someone is a born bencher or not.
but the good news is that my chest is quite big though so who cares. ha ha ha

 

[dj181]

that is a pretty funny quote, and you can be damn sure that that poster has a big ass cock on him as well

[James28]

I guess I could if it actually mattered and I cared. But what you don't seem to get is that I don't train bodybuilding. I've been powerlifting for about the past 4 years. There's a world of difference between the two. But if it makes you feel better, feel free to.come In and train.

Next time I'm in California, I will (no homo)

[The_Punisher]

this getbigger shows how much he can bench here

[CalvinH]

365

[Wiggs]

this getbigger shows how much he can bench here

LOL...White guys always do this shit...Teh gay.
Back flat on the bench and lift the fucking weight...gimmicks

[mesmorph78]

this getbigger shows how much he can bench here

looks painful.... maybe he should drop the weight