Author Topic: HOW MUCH YA BENCH????????  (Read 18106 times)

Coach is Back!

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Re: HOW MUCH YA BENCH????????
« Reply #50 on: September 28, 2012, 06:15:36 AM »
seriously, why the chains?hahahha

to apear more hardcore?hahaha

Yes, thats it ::)

Ursus

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Re: HOW MUCH YA BENCH????????
« Reply #51 on: September 28, 2012, 07:23:24 AM »
how many of you here are Honest about your Bench numbers?

I am

Bam-bam

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Re: HOW MUCH YA BENCH????????
« Reply #52 on: September 28, 2012, 07:25:44 AM »
2 Weeks ago I injured my shoulder AGAIN at the 12th rep with 100 lbs flat dumbell presses.
Yeah I really like those pressing exercises.... :'( :'(

damn, sorry bout that, must suck being built like a girl

Bam-bam

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Re: HOW MUCH YA BENCH????????
« Reply #53 on: September 28, 2012, 07:27:57 AM »
my best was 550 internet lbs at 19 years old

Coach is Back!

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Re: HOW MUCH YA BENCH????????
« Reply #54 on: September 28, 2012, 07:28:13 AM »
how many of you here are Honest about your Bench numbers?

I am, what have got I win by lying

OTHstrong

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Re: HOW MUCH YA BENCH????????
« Reply #55 on: September 28, 2012, 07:28:36 AM »
how many of you here are Honest about your Bench numbers?
I can see people that don't give their real name or don't show pictures lying but anyone who's pics are up and their real identity is known like mine and are part of the bodybuilding community are definitely not lying, it would be fucken stupid to lie in this case cause you would be exposed in record time.

bigbadwolfe

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Re: HOW MUCH YA BENCH????????
« Reply #56 on: September 28, 2012, 09:04:06 AM »
I thought you were wearing skinny jeans now?
I'm meant to be a fat powerlifter, all that bodybuilding stuff got boring. This is my passion this is what I love to do, I'm gonna make another run then come back down to around 300 and maintain.

Man of Steel

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Re: HOW MUCH YA BENCH????????
« Reply #57 on: September 28, 2012, 10:25:13 AM »
485lbs x 3 weighing about 275lbs at age 23-24 and clean as a whistle having never used...I was a beast then.  Can still put up big numbers today, but not like the heyday!

Your Average GymRat

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Re: HOW MUCH YA BENCH????????
« Reply #58 on: September 28, 2012, 11:50:45 AM »
475 I was clean three months. I was 23.

Now, I wouldn't dare try it at 33, clean and much less muscle.
Lol...what a fucking liar

Your Average GymRat

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Re: HOW MUCH YA BENCH????????
« Reply #59 on: September 28, 2012, 11:52:59 AM »
2 Weeks ago I injured my shoulder AGAIN at the 12th rep with 100 lbs flat dumbell presses.
Yeah I really like those pressing exercises.... :'( :'(
This degenerate liar has never lifted weights a day in her life!

bike nut

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Re: HOW MUCH YA BENCH????????
« Reply #60 on: September 28, 2012, 12:13:29 PM »
how many of you here are Honest about your Bench numbers?

I am.......

Wiggs

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Re: HOW MUCH YA BENCH????????
« Reply #61 on: September 28, 2012, 12:22:39 PM »
Lol...what a fucking liar

Actually, no I'm not.
7

evilblkgt

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Re: HOW MUCH YA BENCH????????
« Reply #62 on: September 28, 2012, 12:24:48 PM »
Did 395 lbs @ a body weight of 268 lbs back in 04. Now days I'm around 246 -250lbs and have done 375 - 380lbs @ 48 yrs of age.

Hulkotron

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Re: HOW MUCH YA BENCH????????
« Reply #63 on: September 28, 2012, 12:43:14 PM »
how many of you here are Honest about your Bench numbers?

I like the guy a page or two ago who barbell benches 225 for 15 but db benches the 135s for 15 :o

leadhead

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Re: HOW MUCH YA BENCH????????
« Reply #64 on: September 28, 2012, 12:49:43 PM »
285 for 8 on juice at 230 lbs back years ago. I never tried a 1 rep max because my bench weight sucked and I never was strong in it. I don't go above 215 these days.

Dr Dutch

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Re: HOW MUCH YA BENCH????????
« Reply #65 on: September 29, 2012, 12:50:26 PM »
This degenerate liar has never lifted weights a day in her life!
I lift yer moms ass twice a week, Asif...

Schmoff

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Re: HOW MUCH YA BENCH????????
« Reply #66 on: September 29, 2012, 04:11:53 PM »
315*1 for flat

POB

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Re: HOW MUCH YA BENCH????????
« Reply #67 on: September 29, 2012, 04:29:12 PM »
475 I was clean three months. I was 23.

Now, I wouldn't dare try it at 33, clean and much less muscle.

Lol

Archer77

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Re: HOW MUCH YA BENCH????????
« Reply #68 on: September 29, 2012, 05:14:13 PM »
525 at my heaviest body weight.  2 reps to the chest without assistance and a third with assistance and no bench shirt.  I know that I won't be believed but its the truth.
A

OTHstrong

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Re: HOW MUCH YA BENCH????????
« Reply #69 on: September 30, 2012, 03:23:47 AM »
525 at my heaviest body weight.  2 reps to the chest without assistance and a third with assistance and no bench shirt.  I know that I won't be believed but its the truth.
you will be believed cause you didn't add what 90% of crowd ads,.... "oh and I was natural"   ;)

irishdave

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Re: HOW MUCH YA BENCH????????
« Reply #70 on: September 30, 2012, 05:07:14 AM »
170kg(375lbs) for 1 about 6 months ago and I did 350x5 around the same time on 700 prop, 300 tren with one anadrol popped before the workout at a bw of about 240lbs

Maddy

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Re: HOW MUCH YA BENCH????????
« Reply #71 on: September 30, 2012, 10:05:02 AM »


can someone
point me
to the
videos of these
awesome feats
of strength

Jadeveon Clowney

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Re: HOW MUCH YA BENCH????????
« Reply #72 on: September 30, 2012, 11:45:28 AM »
475 I was clean three months. I was 23.


hahaha, glad to see you haven't lost your sense of humor, wiggsliar

Polish Power

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Re: HOW MUCH YA BENCH????????
« Reply #73 on: September 30, 2012, 11:54:54 AM »
BW 205lb- 405 1 rep, 350x6, 225x40.  As a junior I set an Alberta bench record Raw and tested BW of 162lb and did 276.5lb

Jadeveon Clowney

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Re: HOW MUCH YA BENCH????????
« Reply #74 on: September 30, 2012, 11:55:53 AM »
485lbs x 3 weighing about 275lbs at age 23-24 and clean as a whistle having never used...I was a beast then.  Can still put up big numbers today, but not like the heyday!

Onetimehard's calling you a lyin filt