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Author Topic: Day in the life of an IFBB Pro Bodybuilder: Food and Drugs  (Read 7501 times)
BFG
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« on: October 07, 2012, 12:16:20 PM »

I added some time stamps just to give an idea of the general drug timing. Obviously everyone's schedule is different. I hope this sheds some light on the life of an IFBB pro bodybuilder.

6:00AM

50mcg t3
200mg caffeine
25mg primatene
10iu generic hgh subq
1mg sermorelin subq
50iu lantus subq
15iu humalog IM

Meal #1: 1 cup oats, 2 bananas, 12oz lean ground beef, orange juice

---

10:00AM

200mg caffeine
25mg primatene
15iu humalog IM

Meal #2: 2 potatoes, 12oz lean ground beef

---

1:00PM (pre workout)

200mg caffeine
25mg primatene
200mg TNE
200mg dianabol
50mg sildanefil
20iu humulin-R subq
20iu humalog IM
15iu nalbuphine IM or IV

Meal #3: 150g carb, 50g protein shake

Intra workout: 100g carb, BCAA's, creatine monohydrate, 25g protein shake

Immediately Post workout:
10iu human grade hgh IV
1mg sermorelin IM

~30 mins post hgh inject, drink 100g carb, 100g whey protein shake

---

4:00pm

200mg caffeine
25mg primatene
15iu humalog IM

Meal #4: 2 cups grits, 12oz lean ground beef

---

8:00PM

15iu humalog IM

Meal #5: 1 cup rice, 12oz sirloin steak, ice cream

---

10:00PM

inject base steroids (test cypionate, deca, eq, whatever is currently being run)
10iu generic hgh subq
1mg sermorelin subq
30mg ambien
4mg klonopin
3g GHB

sleep








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WOOO
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« Reply #1 on: October 07, 2012, 12:17:23 PM »

all that to look like gay for pay twinks...

re-fucking-tarded
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irishdave
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« Reply #2 on: October 07, 2012, 12:19:07 PM »

all that to look like gay for pay twinks...

re-fucking-tarded

do you ever have anything contributive to say?
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Imako
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« Reply #3 on: October 07, 2012, 12:47:25 PM »

I'll give this or something similar a try in two weeks. I haven't trained seriously or eaten anyway properly in months so it'll be interesting how I respond
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irishdave
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« Reply #4 on: October 07, 2012, 12:49:38 PM »

I'll give this or something similar a try in two weeks. I haven't trained seriously or eaten anyway properly in months so it'll be interesting how I respond

lol send me some of this funny gear brah
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Jay8899
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« Reply #5 on: October 07, 2012, 12:51:34 PM »

do you ever have anything contributive to say?
Im new here,but wondered the same.
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Raymondo
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« Reply #6 on: October 07, 2012, 12:53:20 PM »


30mg ambien
4mg klonopin
3g GHB

sleep   die

fixed...
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Euro-monster
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« Reply #7 on: October 07, 2012, 12:56:12 PM »

Explain the 3g ghb please because that is a death wish right there....  Undecided


Everything else looks fine... Grin
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?
irishdave
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« Reply #8 on: October 07, 2012, 12:56:48 PM »

fixed...


rofl
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Imako
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« Reply #9 on: October 07, 2012, 12:58:39 PM »

lol send me some of this funny gear brah
Well I won't do the ghb and stuff that I don't know what it is
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arce1988
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« Reply #10 on: October 07, 2012, 01:00:01 PM »

  The GHB and Nubain... NOT good.
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Big N
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« Reply #11 on: October 07, 2012, 01:00:47 PM »

So no turkey or chicken? Just lean ground beef. Interesting taking a dump in the bathroom 7 days a week.
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irishdave
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« Reply #12 on: October 07, 2012, 01:01:32 PM »

Explain the 3g ghb please because that is a death wish right there....  Undecided


Everything else looks fine... Grin

GHB is great for sleep and apparently induces deeper sleep phases, maybe increasing effectiveness of HGH? I dunno. I know a guy in Holland who never drinks on nights out (dude is a BEAST). All he does is GHB. Goes out with pocketfuls of balloons filled with the stuff. He says it's as close to being drunk as he can get without the bad effects of alcohol and he never gets a hangover. I don't know what GHB is really like 'cos he just gave me a balloon one night and I bit it, put it in my whiskey in the toilet and felt drunker than usual. You're not supposed to mix it with alcohol at all though as it can fuck you up big time.
Apparently that's what is/was very popular as a date rape drug because it was colourless and odourless so you could spike a drink easier.
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arce1988
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« Reply #13 on: October 07, 2012, 01:05:36 PM »

  NO thanks.
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irishdave
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« Reply #14 on: October 07, 2012, 01:08:39 PM »

  NO thanks.

I wouldn't ever dream of running a cycle anywhere near that, I don't think I could tolerate it either. But it is interesting to see isn't it? (if it's real)
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nzmusclemonster
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« Reply #15 on: October 07, 2012, 01:10:10 PM »

I wouldn't ever dream of running a cycle anywhere near that, I don't think I could tolerate it either. But it is interesting to see isn't it? (if it's real)

You'd still look like shit if you did that cycle.
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PTPS
irishdave
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« Reply #16 on: October 07, 2012, 01:10:55 PM »

You'd still look like shit if you did that cycle.

lol
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WOOO
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« Reply #17 on: October 07, 2012, 01:10:59 PM »

do you ever have anything contributive to say?
contributive is not a word

there

i contributed
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WOOO
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« Reply #18 on: October 07, 2012, 01:13:49 PM »

Im new here,but wondered the same.

fuck you newby

this is the G&O board

and steroids are for losers
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irishdave
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« Reply #19 on: October 07, 2012, 01:14:45 PM »

contributive is not a word

there

i contributed

Yes, it is
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Euro-monster
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Team Dutchie style!!


« Reply #20 on: October 07, 2012, 01:19:30 PM »

GHB is great for sleep and apparently induces deeper sleep phases, maybe increasing effectiveness of HGH? I dunno. I know a guy in Holland who never drinks on nights out (dude is a BEAST). All he does is GHB. Goes out with pocketfuls of balloons filled with the stuff. He says it's as close to being drunk as he can get without the bad effects of alcohol and he never gets a hangover. I don't know what GHB is really like 'cos he just gave me a balloon one night and I bit it, put it in my whiskey in the toilet and felt drunker than usual. You're not supposed to mix it with alcohol at all though as it can fuck you up big time.
Apparently that's what is/was very popular as a date rape drug because it was colourless and odourless so you could spike a drink easier.

Hahah i know what ghb is and does my man...i was revering to the 3grams of it....no way in hell thats a real dose because you will never wake up trust me on that... Wink


ps: ghb is not odourless......colourles s...yes.
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irishdave
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« Reply #21 on: October 07, 2012, 01:20:42 PM »

Hahah i know what ghb is and does my man...i was revering to the 3grams of it....no way in hell thats a real dose because you will never wake up trust me on that... Wink


ps: ghb is not odourless......colourles s...yes.

how much is a normal dose? The guy I know had two different doses, he kept them in different colour balloons
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Euro-monster
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« Reply #22 on: October 07, 2012, 01:22:15 PM »

how much is a normal dose? The guy I know had two different doses, he kept them in different colour balloons

Most fill up their balloons with 5ml or 10ml. But dont drink it up all at ones... Wink
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irishdave
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« Reply #23 on: October 07, 2012, 01:32:18 PM »

Most fill up their balloons with 5ml or 10ml. But dont drink it up all at ones... Wink

lol yeah it was 5ml then, I put it in my whiskey and downed it...felt a bit sleepy and got a redbull to wake up. I'd say a few of those balloons with alcohol and you'd be OUT
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dj181
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« Reply #24 on: October 07, 2012, 01:49:10 PM »

maybe these fellas are in need of some advices from our own will the thrill brink Huh

<a href="http://www.youtube.com/watch?v=cQhugR0y4oU" target="_blank">http://www.youtube.com/watch?v=cQhugR0y4oU</a>
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