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Muscle Density: What does it mean and how to train for it?
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Topic: Muscle Density: What does it mean and how to train for it? (Read 2792 times)
The RedMeatKid
Getbig IV
Posts: 2159
Muscle Density: What does it mean and how to train for it?
«
on:
October 08, 2012, 09:59:17 AM »
What is the meaning of "muscle density", and what are the set and rep ranges to optimize this quality?
Does diet play a role?
What over the counter supplements can contribute?
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(
SquatsRule
Getbig IV
Posts: 3202
I am "teh sexy"
Re: Muscle Density: What does it mean and how to train for it?
«
Reply #1 on:
October 08, 2012, 10:01:39 AM »
Any of the Muscletech products will make you 97.694573123462345% denser bro. Just check out the studies.
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S
Mr Anabolic
Getbig V
Posts: 10647
Better to die on your feet than on your knees.
Re: Muscle Density: What does it mean and how to train for it?
«
Reply #2 on:
October 08, 2012, 10:27:16 AM »
Good nutrition, hard/heavy training and superior genetics does a lot, but drugs are the only way to true density. I don't care what supplement manufactures would have you believe... there really is no other way.
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Disgusted
Expert
Getbig V
Posts: 13610
Re: Muscle Density: What does it mean and how to train for it?
«
Reply #3 on:
October 08, 2012, 01:04:43 PM »
Genetics.
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JoeBelushi88
Getbig II
Posts: 147
Re: Muscle Density: What does it mean and how to train for it?
«
Reply #4 on:
October 08, 2012, 01:10:52 PM »
genetics, and drugs..
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Getbig Bodybuilding, Figure and Fitness Forums
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Muscle Density: What does it mean and how to train for it?