|
bradistani
|
 |
« Reply #25 on: October 14, 2012, 05:09:42 AM » |
|
i just repped out a couple of low ass squats with no weight as low as i could go, so yes, i reckon i could easily do that
|
|
|
|
|
|
Donny
|
 |
« Reply #26 on: October 14, 2012, 05:22:44 AM » |
|
I think the guy was working his core most of all Not EVERYTHING resolves around big muscles Some of you guys are deeply programmed And I guarantee 99.9 couldn't even do that without weights Or using their hands to help themself up
as i wrote above is it for a sport?? or just to work your "core" what is the benefits of this exercise, given that 95% on here are into Bodybuilding workouts then what can this do for us ?? Is it to prove a point that we are all muscle bound and "programmed morons and inflexible?? Go find a gymnastics Forum....  as you wrote we are "programmed....JEEEEEZ !
|
|
|
|
|
|
mesmorph78
|
 |
« Reply #27 on: October 14, 2012, 05:36:27 AM » |
|
as i wrote above is it for a sport?? or just to work your "core" what is the benefits of this exercise, given that 95% on here are into Bodybuilding workouts then what can this do for us ?? Is it to prove a point that we are all muscle bound and "programmed morons and inflexible?? Go find a gymnastics Forum....  as you wrote we are "programmed....JEEEEEZ ! Gossip and OPINION forum As you can see many different topics are discussed here... I'm quite muscle bound myself but I can respect other movements where hyper trophy isn't the main objective...
|
choice is an illusion
|
|
|
|
PJim
|
 |
« Reply #28 on: October 14, 2012, 05:40:53 AM » |
|
If somebody put a gun to my head I'd do it, sure
|
tied behind his back
|
|
|
|
Donny
|
 |
« Reply #29 on: October 14, 2012, 05:44:43 AM » |
|
Gossip and OPINION forum As you can see many different topics are discussed here... I'm quite muscle bound myself but I can respect other movements where hyper trophy isn't the main objective...
OK fair one .. but explain the objective please.. because if you know what I donīt i am all ears. I just think your comment about 99.9% of us could not do it without weights or using our hands to be Bollocks.
|
|
|
|
|
|
mesmorph78
|
 |
« Reply #30 on: October 14, 2012, 05:49:13 AM » |
|
OK fair one .. but explain the objective please.. because if you know what I donīt know i am all ears. I just think your comment about 99.9% of us could not do it without weights or using our hands to be Bollocks.
Try it.... I recently have been trying a couple new things Eg lie flat on the floor get someone to stand on my toes and to a sit up that ends up with you standing straight up without using your hands... To help not easy, so when I saw this vid I I we that that what he's doing isn't easy. I'm all about hypertrophic and lifting heavy weight but I like other aspects of fitness too
|
choice is an illusion
|
|
|
|
Donny
|
 |
« Reply #31 on: October 14, 2012, 06:03:35 AM » |
|
well i do integrate other things too but i think this exercise would be extreme for ligaments and tendons.. Box squats i have never seen so low. coming up from that low position must also stress the back as well as the knee structure.
|
|
|
|
|
|
Johnny Falcon
|
 |
« Reply #32 on: October 14, 2012, 06:15:59 AM » |
|
full squats with no weight are best
|
A-FREE-CAN
|
|
|
|
polychronopolous
|
 |
« Reply #33 on: October 14, 2012, 06:16:11 AM » |
|
"Bigmeatmanxxx's" mom can.
 What's your status on that site over there, Joe?
|
|
|
|
|
HavoX
Getbig III
  
Gender: 
Posts: 815
Sometimes you push weight, sometimes it pushes you
|
 |
« Reply #34 on: October 14, 2012, 06:55:57 AM » |
|
I can't deadlift with high heels on either... I can't do jumping jacks on a Swiss ball or take a dump on a tight rope... Point?
|
|
|
|
|
|
littledumbells
|
 |
« Reply #35 on: October 14, 2012, 07:53:22 AM » |
|
I would not do it either. I canīt think of a good reason to do it like the guy.. other than maybe training for a sport... but what ?
If I wanted to finish off my knees I might do it. As it is Im keeping knee replacement as far into the future as I can
|
|
|
|
|
|
mesmorph78
|
 |
« Reply #36 on: October 14, 2012, 08:02:56 AM » |
|
I can't deadlift with high heels on either... I can't do jumping jacks on a Swiss ball or take a dump on a tight rope... Point?
Ill create a thread for those feats soon
|
choice is an illusion
|
|
|
|
arce1988
|
 |
« Reply #37 on: October 14, 2012, 01:29:13 PM » |
|
My dick is bigger than his legs.
|
|
|
|
|
|
_bruce_
|
 |
« Reply #38 on: October 14, 2012, 01:36:42 PM » |
|
Homosexuals are known to be eccentric.
x2 Epic man-rod squats.
|
[
|
|
|
|
anabolichalo
|
 |
« Reply #39 on: October 14, 2012, 01:42:46 PM » |
|
x2
Epic man-rod squats.
lol
|
|
|
|
|
Kaliym73
Getbig II
 
Gender: 
Posts: 173
Getbig!
|
 |
« Reply #40 on: October 14, 2012, 02:22:25 PM » |
|
This guy can't be serious, but since he made a video I guess he is. Lame...
|
|
|
|
|
|
cephissus
|
 |
« Reply #41 on: October 14, 2012, 02:44:40 PM » |
|
it's probably easier to do with weight than without. but to answer the question, no but i really wish i could. and to everyone asking "what's the point," WTF is the point of being a useless muscularly obese piece of shit? rather be decently muscular (as this guy is) with good flexibility than be a stupid philip head bloofdoll any day.
btw if you see other videos of his you know he has a good physique, and no im not him. he's still a retarded personal trainer who counts rest time between sets of calf raises, lol.
|
|
|
|
|
|
tbombz
|
 |
« Reply #42 on: October 14, 2012, 02:54:40 PM » |
|
I think the guy was working his core most of all Not EVERYTHING resolves around big muscles Some of you guys are deeply programmed And I guarantee 99.9 couldn't even do that without weights Or using their hands to help themself up
i could do it with weight but i couldnt do it without weight. the weight would force me down, without the weight id fall on my ass.
|
V
|
|
|
|
Jadeveon Clowney
|
 |
« Reply #43 on: October 14, 2012, 02:55:43 PM » |
|
without the weight id fall on my ass.
because you're an alcoholic and have balance issues?
|
|
|
|
|
|
tbombz
|
 |
« Reply #44 on: October 14, 2012, 02:56:58 PM » |
|
because you're an alcoholic and have balance issues?
because im a fatass and have flexibility isssues
|
V
|
|
|
|
Krankenstein
|
 |
« Reply #45 on: October 14, 2012, 03:14:32 PM » |
|
0:52...look at the douche bag behind him in the red. About 7ft about from the cable cross over machine. I HATE those fuckers.
|
Coffee is 4 closers
|
|
|
|
mesmorph78
|
 |
« Reply #46 on: October 14, 2012, 04:22:43 PM » |
|
it's probably easier to do with weight than without. but to answer the question, no but i really wish i could. and to everyone asking "what's the point," WTF is the point of being a useless muscularly obese piece of shit? rather be decently muscular (as this guy is) with good flexibility than be a stupid philip head bloofdoll any day.
btw if you see other videos of his you know he has a good physique, and no im not him. he's still a retarded personal trainer who counts rest time between sets of calf raises, lol.
key post..
|
choice is an illusion
|
|
|
|
tbombz
|
 |
« Reply #47 on: October 14, 2012, 04:26:41 PM » |
|
0:52...look at the douche bag behind him in the red. About 7ft about from the cable cross over machine. I HATE those fuckers.
why does it matter dude. dont give yourself a heart attack now
|
V
|
|
|
|
Johnny Falcon
|
 |
« Reply #48 on: October 14, 2012, 04:30:17 PM » |
|
0:52...look at the douche bag behind him in the red. About 7ft about from the cable cross over machine. I HATE those fuckers.
lol that was pretty ridicuolous good find
|
A-FREE-CAN
|
|
|
|
Jay8899
|
 |
« Reply #49 on: October 14, 2012, 04:34:10 PM » |
|
I can..@ one point i was doing 275 at 174 as low below parralel as i could get for about 4-5 reps...so to do that with 135,yeah,i can.
|
|
|
|
|
|