I have time in each day to do calithenics which could improve my look.
I also have to to advance my programming skills with many freely available online books.
I sometimes have the will to do them.
Sometime not.
What is your motivation?
Consistently doing things to advance my net worth and body is a pattern I have yet to achieve.
I would rather not do roids.
I have thought about liposuction.
Anyone here go from soft to rock hard care to share what motivated them?
Anyone here go from poor to having decent net worth care to share what motivated you?
thx
yes I am slightly inebriated
Interesting that you say you are slightly inebriated here; this stands among your best posts thus far.
Desire is the first step in motivation. If you have a strong desire to become more fit, this should help motivate you to applied action to achieve this. If you desire to be better in your profession, let this motivate you to explore ways to do this.
Consistency is key to success, however realize most everyone falls down on occasion. When this happens, pick your self back up as quickly as possible with no recriminations and move forward with your goals.
If you'd rather not use AS, then don't. For many folks they are simply a crutch anyway. Unless you plan to compete as a pro bodybuilder, they probably aren't essential to developing muscle within the limitation of you particular genetics. Not everyone is a born bodybuilder.
I had liposuction to get rid of some fat on my upper hips (covering my obliques) which seemed to persist regardless of whether I was fit and thin or not so much. It is fairly expensive, but it does work as spot reduction. Once those fat cells are gone, they are gone forever. This doesn't mean that you cannot expand the remaining fat cells by overeating and too little exercise. But judging from my experience, my "love handles" are gone forever.
I went from skinny kid to a fairly muscular and fit looking fellow. This took patience, commitment and years of hitting the gym even when I'd rather do something else. I did jump start my goals by doing a few cycles of D-bol as prescribed by my doctors at 16, 18, 29 and I think 44 years of age. I strongly believe that had it not be for my parents' doctor prescribing AS to me when I was 16, I might still be as skinny as a rail. This is my genetics; both my parents were very skinny. My father was 6'5" and weighed 175 lbs. My mother was 5'8" and weighed 120 lbs.
My step dad had an 8th grade education and came from impoverished parents. He had a very strong desire to better himself. He used that desire to motivate himself and to educate himself. Considering his beginnings, he was quite successful financially. If you'd have met him, you would never have guessed his lacking formal education. He was very learned and very intelligent.
I wish you every success.