Healthy Breakfast Shake Ideas?

[WOOO]

I laughed almost to the point of crying

i aim to please 

[dj181]

Why did someone have to write Oreos and Peanut butter when i'm dieting 

That actually sounds great.

Maybe some vanilla ice cream thrown in aswell

you can still eat the oreos and peanut butter brother, just as long as you keep your cal intake below maintenance levels

[WOOO]

you can still eat the oreos and peanut butter brother, just as long as you keep your cal intake below maintenance levels

um... an oreo is NOT an oreo

[dj181]

um... an oreo is NOT an oreo

my skin is near paper-thin now and i'm heading into sub-6 status, and i occasionally eat chocolate bars and french fries

[WOOO]

my skin is near paper-thin now and i'm heading into sub-6 status, and i occasionally eat chocolate bars and french fries

i was going for "a calorie is not a calorie" joke...


wwwoooooooossssssshhhhhh hhh     

[Princess L]

my skin is near paper-thin now and i'm heading into sub-6 status, and i occasionally eat chocolate bars and french fries

Have some red wine with that chocolate and really see the veins pop

[dj181]

Have some red wine with that chocolate and really see the veins pop

thanks for the pointer, but i'm an alcoholic so red wine wouldn't work for me

but i'm curious, would grape juice or some other kinda juice give a similar effect?

[Princess L]

thanks for the pointer, but i'm an alcoholic so red wine wouldn't work for me

but i'm curious, would grape juice or some other kinda juice give a similar effect?

I'm not sure grape juice has the vasodilator properties that wine (alcohol) does.  Maybe someone else can speak to this?

[WOOO]

I'm not sure grape juice has the vasodilator properties that wine (alcohol) does.  Maybe someone else can speak to this?

negative my sexy modess...

alcohol is the dilator... dry red wine is a common choice as it has 0 carbs and is gluten free (no risk of extra bloat)

stay sexy my friends

[BigCyp]

LOL!!
Are you doing a show, brother, or is this a "Summer diet?"

 

It wasn't particularly planned to be honest! My doctor put me on very strict gluten & sugar free diet to go along with some medication i'm taking for ongoing neurological problems. I figured out that if i'm going to be 'dieting' a whole bunch of enjoyable foods for at least 6 months, I may as well just cut up at the same time.

It's proving to be a great incentive though, as cutting out sugar & cakes for the sake of health alone is probably not enough to hold me for 6 months.........ending up at 6% in time for my summer holidays - well that's a different story! 

[Montague]

It wasn't particularly planned to be honest! My doctor put me on very strict gluten & sugar free diet to go along with some medication i'm taking for ongoing neurological problems. I figured out that if i'm going to be 'dieting' a whole bunch of enjoyable foods for at least 6 months, I may as well just cut up at the same time.

It's proving to be a great incentive though, as cutting out sugar & cakes for the sake of health alone is probably not enough to hold me for 6 months.........ending up at 6% in time for my summer holidays - well that's a different story! 

Wow...
Well, good luck with everything!

[BigCyp]

Wow...
Well, good luck with everything!

Thanks bro.