God is giving a plain as day test to us all but who is seeing it

[Marty Champions]

eggs=heme-iron
milke=no heme-iron
meat=heme-iron
all other foods= no heme-iron

[hrspwr]

 eat meat - die

don`t eat meat - die grumpy

[Marty Champions]

eat meat - die

don`t eat meat - die grumpy

meat is a complete protien but with heme iron

beans and rice= when combined = complete protien without heme-iron

[hrspwr]

beans and rice are delicious when combined with meat, tomato sauce and spices.

[Marty Champions]

beans and rice are delicious when combined with meat, tomato sauce and spices.

i prefer my beans and rice seperate

i like my bean and cheese burritos wth onions and hot sauce

i like my rice new orleans style out of the box

[hrspwr]

I like cows, both living a clean life in my pasture and while cut into bits frozen solid in my freezer.

[Marty Champions]

I like cows, both living a clean life in my pasture and while cut into bits frozen solid in my freezer.

expressing your inner devils advocate is the first step to recovery bro

[Marty Champions]

Large amounts of free iron in the circulation will cause damage to critical cells in the liver, the heart and other metabolically active organs.

the only way to obtain and digest large amounts is through heme iron

you dont want to burn up your liver

[hrspwr]

Ha, I used to drink about a 1/5 of Jack a day, my liver ain`t skeered of a hamburger.