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Author Topic: Phil Heath arm training (motivation)  (Read 883 times)
Parker
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Autobots, Transform and Roll Out!


« on: November 07, 2012, 09:25:09 PM »

This was back in 2011, before he won the O
<a href="http://www.youtube.com/watch?v=MaZOmHRZ_eY" target="_blank">http://www.youtube.com/watch?v=MaZOmHRZ_eY</a>
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NYSTATEOFMIND
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Getbigs Reporter of perverse news


« Reply #1 on: November 08, 2012, 09:40:05 AM »

Thank Parker

reminds me..my car needs an oil change
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getbig or getgot
Tito24
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I'm a large man but.. one with a plan


« Reply #2 on: November 08, 2012, 11:06:23 AM »

he looks small
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T-rex
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« Reply #3 on: November 08, 2012, 11:16:16 AM »

Very intense training. Stopping 10 reps short of failure is the correct way. You don't want to risk sweating
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Mr Anabolic
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"If you don't have it... then don't hit it"


« Reply #4 on: November 08, 2012, 11:21:02 AM »

Epic half rep sissy weights.

Worst Mr O of all time.
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