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Author Topic: Phil Heath arm training (motivation)  (Read 953 times)
Getbig V
Posts: 48036

Autobots, Transform and Roll Out!

« on: November 07, 2012, 09:25:09 PM »

This was back in 2011, before he won the O
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Getbig IV
Gender: Male
Posts: 2160

Getbigs Reporter of perverse news

« Reply #1 on: November 08, 2012, 09:40:05 AM »

Thank Parker

reminds car needs an oil change
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getbig or getgot
Getbig V
Posts: 20685

I'm a large man but.. one with a plan

« Reply #2 on: November 08, 2012, 11:06:23 AM »

he looks small
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Getbig III
Posts: 454

« Reply #3 on: November 08, 2012, 11:16:16 AM »

Very intense training. Stopping 10 reps short of failure is the correct way. You don't want to risk sweating
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Mr Anabolic
Getbig V
Gender: Male
Posts: 5122

"If you don't have it... then don't hit it"

« Reply #4 on: November 08, 2012, 11:21:02 AM »

Epic half rep sissy weights.

Worst Mr O of all time.
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