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Author Topic: every time i watch ronnie coleman's leg work outs it baffles me more and more  (Read 4216 times)

anabolichalo

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every time i watch ronnie coleman's leg work outs it baffles me more and more
« on: November 25, 2012, 12:02:00 PM »
since the current pros are not close to coleman

watching his old dvds nowadays is even more shocking than back then

we had no clue how good we had it back then growing up with ronnie

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tommywishbone

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #1 on: November 25, 2012, 12:03:52 PM »
Love the Wooo! and the old "Center pull" Nautilus leg extension machine at 1:40+.
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a

Jadeveon Clowney

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #2 on: November 25, 2012, 12:06:46 PM »
secret weapon, secret weapon
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Trapper_Slapper

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #3 on: November 25, 2012, 12:15:29 PM »
Quote from: anabolichalo on November 25, 2012, 12:02:00 PM
since the current pros are not close to coleman

watching his old dvds nowadays is even more shocking than back then

we had no clue how good we had it back then growing up with ronnie


And now the closest thing that we have to Ronnie are these two goons:
::) ::) ::)

 

  :-\
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viking1

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #4 on: November 25, 2012, 12:18:30 PM »

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mass243

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #5 on: November 25, 2012, 12:24:03 PM »

True. Ronnie was a munstah.
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Trapper_Slapper

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #6 on: November 25, 2012, 12:25:33 PM »
Quote from: anabolichalo on November 25, 2012, 12:21:22 PM
holy shit lmao :D
Lol tell me about it...And props to Viking1 for posting that on the '12 Olympia Prep thread a while back... 8)
But I really don't see another Ronnie coming around anytime soon. Only imitators for the time being..
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The Abdominal Snoman

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #7 on: November 25, 2012, 12:26:01 PM »
Anadrol and Nubain are a hellava combo
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Jadeveon Clowney

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #8 on: November 25, 2012, 12:35:28 PM »
Quote from: anabolichalo on November 25, 2012, 12:27:14 PM
the fuck is nubain

narcotic that abdominal sells - his advertising slogan: "Anadrol and Nubain are a helluva combo"

yetibombzes and flinstones all over the world are pming him right now.

hope the FBI puts an end to this shit.
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The Abdominal Snoman

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #9 on: November 25, 2012, 12:40:05 PM »
Some people are very naive. But then again there's still people who think Ronnie turned pro while being natural.
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Jadeveon Clowney

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #10 on: November 25, 2012, 12:42:11 PM »
Quote from: anabolichalo on November 25, 2012, 12:37:40 PM
lol what is this shit

ronnie would only stack anadrol with halo

agreed,  but brother abdominal has a shit-ton of nubain he needs to unload so he's saying that anadrol and nubain are a helluva combo. it's just a sales pitch.
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The Abdominal Snoman

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #11 on: November 25, 2012, 12:46:30 PM »
Palumboism=HGH/Insulin/PMMA/SEO/pain killers. You wont get Palumboism if you're not a narcotic addict. Shit goes hand and hand. I also think PMMA starts to clump up and start to look pathetic. I'm guessing thats what's going on with Cutler's arms. PMMA implant is starting to clump up on him.
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The Abdominal Snoman

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #12 on: November 25, 2012, 12:47:37 PM »
Quote from: Jadeveon Clowney on November 25, 2012, 12:42:11 PM
agreed,  but brother abdominal has a shit-ton of nubain he needs to unload so he's saying that anadrol and nubain are a helluva combo. it's just a sales pitch.

lolz...Pain Killers are the devil
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The Abdominal Snoman

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #13 on: November 25, 2012, 12:50:41 PM »
Quote from: anabolichalo on November 25, 2012, 12:48:04 PM
what role do pain killers play

I don't know exactly, but everyone i've ever heard of that is showing signs of Palumboism or has it completely have been rumored to be pill freaks. But not all pill freaks get Palumboism.
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anabolichalo

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #14 on: November 25, 2012, 12:53:07 PM »
Quote from: The Abdominal Snoman on November 25, 2012, 12:50:41 PM
I don't know exactly, but everyone i've ever heard of that is showing signs of Palumboism or has it completely have been rumored to be pill freaks. But not all pill freaks get Palumboism.

does HGH grow feet and how big are branch warrens feet then
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The Abdominal Snoman

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #15 on: November 25, 2012, 01:10:29 PM »
Quote from: anabolichalo on November 25, 2012, 12:53:07 PM
does HGH grow feet and how big are branch warrens feet then

I don't know how big Branch's feet are but Palumbo has flippers.
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anabolichalo

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #16 on: November 25, 2012, 01:20:27 PM »
Quote from: The Abdominal Snoman on November 25, 2012, 01:10:29 PM
I don't know how big Branch's feet are but Palumbo has flippers.
how come random people nowadays have bigger and bigger feet?

teenagers and childrens feet off the charts these days

myself also size 45 euro
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DerrickRigg

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #17 on: November 27, 2012, 07:17:21 AM »
I got 11.5-12 EEE shoes. Is that big for 6'2", 252lb. bber?
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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #18 on: November 27, 2012, 07:25:16 AM »
Quote from: anabolichalo on November 25, 2012, 12:27:14 PM
the fuck is nubain
the fountain of youth
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anabolichalo

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #19 on: November 27, 2012, 08:00:35 AM »
Quote from: DerrickRigg on November 27, 2012, 07:17:21 AM
I got 11.5-12 EEE shoes. Is that big for 6'2", 252lb. bber?
i dont know

i only know euro size

45 would be good size for 6'2"
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the trainer

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Re: every time i watch ronnie coleman's leg work outs it baffles me more and more
« Reply #20 on: November 27, 2012, 08:21:42 AM »
these new pros are so fucking lazy you just see them crawling in the gym from machine to machine pushing out a few reps ronnie and dorian training was something special those are the only two pro bodybuilder  videos i brought.
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