y boarders jobs

[CAPTAIN INSANO]

I work at a Bar Day Care as a Barback

 

[Raymondo]

yea me too im not good at sitting to long makes me nuts

Financial Analyst.

Sitting at a desk all day does suck.

Try squatting at 90% ORM before going to work 

[Grape Ape]

Try squatting at 90% ORM before going to work 

I tried that shit for about 2 weeks and it got old fast.

Heavy weights in the a.m. do not mix for me.

[Raymondo]

I tried that shit for about 2 weeks and it got old fast.

Heavy weights in the a.m. do not mix for me.

I find lifting after work very difficult. Often I work ten-eleven hours. The last thing I want to do is step into a gym, never mind lift heavy stuff.

[Grape Ape]

I find lifting after work very difficult. Often I work ten-eleven hours. The last thing I want to do is step into a gym, never mind lift heavy stuff.

There's that too.   It was best for me when I would go to the gym at lunch.   But, my only option for that at this point is 118/mth, and I got tired of paying that for only getting down there 2x a week due to my job.

Now I have everything in my basement, but it's still hard to find time.

[Fury]

I find lifting after work very difficult. Often I work ten-eleven hours. The last thing I want to do is step into a gym, never mind lift heavy stuff.

It can be troublesome but thankfully my gym is on the way home from work. I go straight there from work to make sure I get it done.

I run in the AM, though. I've done morning lifts before but I don't have the time in the AM to eat, let it sit and then hit the gym so I opt for running on an empty stomach instead.

[Raymondo]

It can be troublesome but thankfully my gym is on the way home from work. I go straight there from work to make sure I get it done.

I run in the AM, though. I've done morning lifts before but I don't have the time in the AM to eat, let it sit and then hit the gym so I opt for running on an empty stomach instead.

Check out leangains, it's an intermittent fasting protocol during which you train fasted.

It's very against the grain, I will give it a go myself soon.

[Fury]

Check out leangains, it's an intermittent fasting protocol during which you train fasted.

It's very against the grain, I will give it a go myself soon.

Looks interesting. I may have to give a shot. Never tried any type of intermittent fasting.

[Henda]

Self employed builder, sp inecialist groundworks and paving but take on all building work accept any work for pakis.
Shit at the min due do recession just geeting enough in to put food on table

[BigCyp]

Self employed builder, sp inecialist groundworks and paving but take on all building work accept any work for pakis.Shit at the min due do recession just geeting enough in to put food on table

Surely when times are hard you could stand on a corner offer to build shops for them on location?